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These patients did NOT have gastric bypasses or lap bands They used their bodies natural weight loss tactics to succeed. Lets talk body basics. We eat to stay alive. When we eat extra it becomes fat. When we dont eat enough to sustain ourselves, the fat is burned off to use up what weve stored. Its that simple. All mammals have this ability. Fat allows our body to have sugar and nutrients to stay alive and disappears when we dont java burn reviews have enough going in our mouths. However there are all these little nuances to that simplicity that are used to confuse you and help perpetuate these myths to losing weight. . Losing more thanpounds a week is unsafe. I have safely guided my patients through a poundaday weight loss through lowcalorie diets. It works and it is safe and was how we were genetically designed to use fat. I sometimes think the people who use this first myth are justifying people staying on their diets or regimens longer.