| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 155 | g | Masa harina | $0.89 | Amazon |
| 1 | g | Choline bitartrate | $0.04 | Amazon |
| 208 | g | Oat Flour/Powder | $0.50 | Amazon |
| 3.5 | g | Iodized Salt | $0.03 | Amazon |
| 6.5 | g | NOW Potassium Gluconate | $0.19 | Amazon |
| 2 | g | Potassium chloride | $0.11 | Amazon |
| 6 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.26 | Amazon |
| 40 | g | Now Foods 100% Whey Protein Isolate | $1.54 | Amazon |
| 20.5 | g | GNC Mega Men® Sport - Chocolate | $0.81 | Amazon |
| 38.5 | g | Canola Oil | $0.09 | Amazon |
| 4 | g | Bob's Red Mill Soy Lecithin Granules | $0.09 | Amazon |
| 0.25 | pill | Vitamin K supplement | $0.01 | Amazon |
Amounts for: Total Daily Cost: | $4.57 | Add Ingredients to Amazon Cart | ||
An algorithmically optimized and then hand simplified Soylent recipe made from ingredients found in a few popular recipes that can be purchased completely on Amazon. Prices are listed from Amazon with shipping included if free shipping is not available to give a more accurate representation of cost.

