I've been eating this as the majority of my calories for 5 years now, and I have every intention of continuing to do so for the foreseeable future. Cheap, easy, and fast- I always appreciate that Bret keeps the ingredient links up to date <3 Flavor is very neutral (It tastes like oats and canola oil.. like what are you expecting?) and you can spice it up however you want. My personal favorite is just a subtle chocolate and mint, which I do 90% of the time. And I personally find it more appetizing than most other foods. I'm in my mid 20s and perfectly healthy. I scale the ingredients up to 3000kcal when I'm trying to gain weight and I make good progress.

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My first experience using DIY soylent, and I was pleasantly surprised. From what I read abut most diy recipes, I was expecting a taste similar to bread dough. This isn't at all unpleasant, I'd compare it to chocolatey oatmeal. The price is fantastic, and I've had no unpleasant side effects. Lucked out on my first try and found a winner. I haven't been measuring how much water I use in each meal, but I would advise mixing it thicker rather than thinner. If it's thicker it tastes more substantial, if it's thinner you notice a slightly grittier texture and it's not quite as good. Also, this doesn't apply to the original recipe but amazon was out of the orange flavor packets and I bought mcormick orange flavoring which, I didn't notice, is like 90% alcohol and gives a sort of boozy aftertaste. Definitely buy powdered flavoring instead. I just started leaving the orange out until I can implement powdered flavoring.