|Amount||Ingredient||$ / day||Source|
|30||g||Whey protein isolate||$0.51||Amazon|
|200||g||Oat Flour/Powder||$0.82||Bob's Red Mill|
|36||g||GNC Mega Men® Sport - Vanilla Bean||$1.67||GNC|
|5.5||g||Morton Lite Salt Mixture||$0.02||Wal*Mart|
|5||g||MSM Sulfur Powder||$0.29||Amazon|
|10||g||NOW Foods Calcium/magnesium 1000/500 mg||$0.44||Amazon|
|2||g||Morton Salt Substitute||$0.05||Amazon|
Total Daily Cost:
|$5.83||Add Ingredients |
to Amazon Cart
NOTE: This recipe is a bit dated. For a better recipe, please see the People Chow 2.x series. You can find it as well as my other recipes at https://www.completefoods.co/diy/users/max
Minimal ingredients, maximum nutrition.
For best results, combine with fresh vegetables or other healthy foods.
If someone can recommend a better supplement it would be much appreciated.