haza mafi51 Weight Loss

Last updated March 21, 2020 Copy

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Ketobodz Keto blow out my heart thank you for watching I'll see you in the next one bye I can't believe I'm filming this video if you haven't got yourself a hot beverage of choice yet I think you should this is gonna be a long one and if you are not drinking that hot beverage of choice out of a mug of positivity which is extremely fitting for the video I'm about to film there link down below you should definitely pick one up hi everyone welcome back to my channel this is a long awaited video that I have known I need to film for 365 days today is my one-year fitness journey anniversary 365 days ago I decided that I wanted to make some serious and permanent changes to my life to the way I live my life if you've been following me since the beginning you guys will know that I have always preached about body positivity self-love embracing who you are no matter how you look no matter how much you weigh knowing yourself worth regardless of the shell that

Ketobodz Keto grateful and I love you you are living in the external part of you I have always talked about it since I was about 15 years old I am now 23 and I have come a long way since then first things first I'd like to put out a trigger warning I will be talking about some hard-hitting things today I will be talking about eating disorders depression obviously I'll be talking about food calories over-exercising and some things that I know will be extremely triggering for some people and if you are one of those people I really suggest you click off I don't want to put you in danger I don't want you to put yourself in any danger by watching this video there will be another video on Thursday talking about my jewelry so you can come back then into a safe environment that can detach you away from what you're struggling with but for those of you who have been asking me I am gonna tell you everything that I have done over the past 365 days to get me to where I am now which is the most physically and mentally healthy I've ever been from the least physically and mentally


Nutrition Facts

Amount Per Day
0% Carb, 0% Protein, 100% Fat
% Daily Values*
Total Carbohydrate0g
Dietary Fiber 0g
Total Fat0g
Saturated Fat0g
Monounsaturated Fat0g
Polyunsaturated Fat0g
Omega-3 Fatty Acids0g
Omega-6 Fatty Acids0g
* Percent Daily Values are based on "Mongke's 75kg Male RDI (Adjusted fiber, potassium, ω-6, ω-3, PUFAs, Vitamin D, E, C, Niacin and Choline requirements)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Mongke's 75kg Male RDI (Adjusted fiber, potassium, ω-6, ω-3, PUFAs, Vitamin D, E, C, Niacin and Choline requirements)Change

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