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WHAT IS GOOD CHOLESTEROL By now we have all heard that having high cholesterol is harmful to our health and that it can cause cardiovascular disease. It is also likely that we have heard of good and bad cholesterol, but we do not understand very well how they differ and why there may be a type of cholesterol that is beneficial for our body. Therefore, we are going to try to explain what good cholesterol is and why we should try to have it high. What is good cholesterol? We call good cholesterol the one that travels through our bloodstream through high-density lipoproteins (HDL) and receives that name because it helps us reduce the level of bad cholesterol in the blood. What HDL does is remove harmful cholesterol from the artery walls and transport it back to the liver so that it can be excreted through the bile. Some studies show that people with high HDL (above 60 mg / dl) have a lower risk of heart disease or stroke and a greater chance of living longer and with a better quality of life. Good cholesterol, which is produced naturally by our body, also functions as an antioxidant, anti-inflammatory and antithrombotic, which is why it is extremely beneficial for the body. So, what is bad cholesterol? Bad cholesterol is that which is linked to low-density lipoproteins (LDL), which are responsible for transporting new cholesterol from the liver to all the cells of the body. It is harmful because when it is high it tends to accumulate in the arterial walls, in such a way that it hinders the circulation of blood towards the heart. It is recommended that this type of cholesterol is below 100 mg / dl, although in general it is not considered that it has a high level of it up to 160 mg / dl. In any case, the total cholesterol level (HDL + LDL) should be below 200 mg / dl. To reduce LDL levels, we must follow a balanced diet, low in fat and rich in fiber, combined with the usual practice of exercise. It is also important that we avoid the consumption of alcohol and tobacco. According to the official product site, the Eyesight Max is a breakthrough supplement created as a natural vision loss remedy that can afford you crystal clear 20/20 vision in just few weeks. As reported, this is a safe solution to regain your perfect vision and supports with higher energy levels and better focus than before. It is composed of special organic compounds that might nourish your eyes from inside-out. You may regain your vision 100% naturally and kick out the dangerous chemical called PM 2.5 that causes brain leak that results in vision losshttps://ipsnews.net/business/2020/09/10/eyesight-max-reviews-does-it-really-improve-your-vision-updated-2020-customer-review/