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If you really want to have healthy skin, you have Marine collagen collagen peptides reviews to stop smoking all together. If you continue to smoke, the smoke from your cigarette will dry out your lips and eventually your skin. Research also shows that smoking will eventually make your skin look older and age.
Your nutrition affects all of your organs, including the skin. Eat vitamins and a balanced diet, as it will show on your skin. This is especially true when it comes to helping your digestion, which is linked to skin quality. Consuming more fiber can improve digestion. Adding lots of fiber to your existing diet is good for your skin and your general health.
Change your moisturizer with the seasons. To keep your skin from drying out in the winter, switch from a light water-based moisturizer to a heavier oil-based one. The best oils for the face are avocado, primrose, almond, or mineral oil as these won't clog your pores. Avoid using shea butter on your face.
Try a tissue test to determine your skin type. Dab a tissue over different areas of your face. If you pick up oil on your cheeks, then you have oily skin. If you only pick up oil in the t-zone then you have combination skin. If you do not have any oil on the tissue, it is likely that you suffer from dry skin. Knowing this will help you decide what type of skin care you need.
Treat your skin with care to limit the potential damage from a daily routine of cleaning. Don't take long, hot showers or baths, as these can strip your skin of its protective oils. Take shorter showers and lower the temperature of the water. Use gentle cleansers instead of stronger soaps to clean yourself.
When considering your daily skin care routine, remember that less can be more. When applying moisturizer, it is not necessary to use a huge amount to achieve the perfect results. Consistent use is the key. Check your tube or bottle for the correct amount to use. Use upward strokes to apply gently to your skin.