Name: ae888press74
Prep time: 20 min
Cook time: 5 min
Yield: 1 day of meals

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Nutrition Facts

Amount Per Day

0% Carb, 0% Protein, 100% Fat

Calories0

% Daily Values*

Total Carbohydrate0g

Dietary Fiber 0g

Protein0g

Total Fat0g

Saturated Fat0g

Monounsaturated Fat0g

Polyunsaturated Fat0g

Omega-3 Fatty Acids0g

Omega-6 Fatty Acids0g

Cholesterol0mg

Calcium	•	Vitamin A
Chloride	•	Vitamin B6
Chromium	•	Vitamin B12
Copper	•	Vitamin C
Iodine	•	Vitamin D
Iron	•	Vitamin E
Magnesium	•	Vitamin K
Manganese	•	Thiamin
Molybdenum	•	Riboflavin
Phosphorus	•	Niacin
Potassium	•	Folate
Selenium	•	Pantothenic Acid
Sodium	•	Biotin
Sulfur	•	Choline
Zinc

* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.

2 Reviews

hsolritik

107 reviews

8 months ago

Excellent overall taste

Higher than average energy level

Below average flatulence

Reviewer has not tried this recipe
Reviewer is not currently using any type of Complete Food

Understanding Nutrition Facts: A Detailed Breakdown

When it comes to managing your diet and making healthy food choices, understanding nutrition facts is essential. Let's break down a typical nutrition label to understand what these numbers and percentages mean for your daily intake. Here’s a detailed look at a label with specific nutrition facts and how they contribute to your overall health.

Nutrition Facts Overview

Amount Per Day

Calories: 0
Total Carbohydrate: 0g
Dietary Fiber: 0g
Protein: 0g
Total Fat: 0g
Saturated Fat: 0g
Monounsaturated Fat: 0g
Polyunsaturated Fat: 0g
Omega-3 Fatty Acids: 0g
Omega-6 Fatty Acids: 0g
Cholesterol: 0mg

Vitamins and Minerals

Calcium
Vitamin A
Chloride
Vitamin B6
Chromium
Vitamin B12
Copper
Vitamin C
Iodine
Vitamin D
Iron
Vitamin E
Magnesium
Vitamin K
Manganese
Thiamin
Molybdenum
Riboflavin
Phosphorus
Niacin
Potassium
Folate
Selenium
Pantothenic Acid
Sodium
Biotin
Sulfur
Choline
Zinc

Breaking Down the Label

Calories: In this example, the total caloric content is zero. This could be typical for non-caloric supplements or products designed not to contribute to daily caloric intake.

Macronutrients:

Carbohydrates, Protein, and Fat: All listed at zero grams. This implies the product contains none of these macronutrients, which might be the case for certain supplements or pure mineral compounds.
Saturated, Monounsaturated, and Polyunsaturated Fats: Zero of each type indicates that the product does not contribute to fat intake.

Essential Fatty Acids: Omega-3 and Omega-6 are essential fats beneficial for heart health. A zero value suggests that the product does not provide these nutrients.

Cholesterol: Zero cholesterol means this product does not impact blood cholesterol levels.

Vitamins and Minerals: The presence of various vitamins and minerals indicates that the product might be a supplement or fortified product. Each of these nutrients plays a critical role in various bodily functions, from bone health (Calcium, Vitamin D) to energy metabolism (B Vitamins) and immune support (Vitamin C, Zinc).

Conclusion

Understanding nutrition facts helps you make informed choices about what you eat. This specific breakdown, with zero values in macronutrients and cholesterol but a range of vitamins and minerals, likely represents a supplement or a specialized product designed to contribute essential nutrients without adding calories or macronutrients. For a balanced diet, aim to include a variety of foods that cover all these nutrients, ensuring you meet your daily nutritional needs.