Recipes

Complete Food RecipeComplete
Australian Soylent 1.0 - Improved logistics, Refined nutrient profiles - no oil - WPC Tasty!
Updated 18 Apr '15 by deselected
92 79 9 ingredients $5.92 per day
Aussielent Weight Loss Tasty!
Updated 19 May '15 by brad2014
61 40 13 ingredients $5.91 per day
Australian mix - Close to US Male 2000 cal
Updated 25 Sep '13 by Astiolo
31 24 14 ingredients $7.67 per day
People Chow 3.0.1 - Australian Sources
Updated 16 May '14 by MackdaddyFever
19 19 7 ingredients $6.83 per day
Waffman's Ketogenic Soylent (with notes--1 week update) Weight Loss Ketogenic
Updated 11 May '14 by will4543
6 19 16 ingredients $8.15 per day
Vegan Mix - Higher protein / carbs / cals Vegan
Updated 9 Dec '13 by TheMolloy
10 19 18 ingredients $9.51 per day
Australian Soylent 1.0 - 8 powdered ingredients + 2 pills Tasty!
Updated 20 Dec '14 by deselected
10 17 11 ingredients $7.57 per day
Drop Bear Porridge Weight Loss Kosher Tasty!
Updated 26 Jun '14 by AusBrent
22 15 11 ingredients 1 photo $6.18 per day
Whole Food Vegan Mix - v4.1 (organic) Vegan
Updated 23 Mar '15 by Jenkees
8 15 22 ingredients $12.97 per day
Easy Aussie Soylent - 1500 kcal/day - Easy to make and store - Perfect balance of protein, carbs and fat - Cheap! Weight Loss Tasty!
Updated 26 Jan '15 by aryonoco
5 15 12 ingredients $5.57 per day
Bananalent Tasty!
Updated 30 Jan '14 by seanneko
15 14 14 ingredients $5.24 per day
Australian ketogenic mix
Updated 10 Sep '13 by sublimal
2 12 22 ingredients $8.46 per day
Ausoylent 1.3.4 - Low Carb - Low Sugar - Easily Flavoured Weight Loss Tasty!
Updated 2 Jun '15 by IamAdamJowett
3 11 13 ingredients $4.75 per day
Fresh food diet
Updated 23 Jan '15 by deselected
4 10 12 ingredients $22.35 per day
Cheapest pea-based soy-free Soylent (NoKale Mod, $0.99/day without extras) Weight Loss
Updated 19 May '14 by J___
3 10 13 ingredients $1.23 per day
Whole Food Vegan Mix - v4.1 Vegan
Updated 18 Jul '15 by Jenkees
0 10 22 ingredients $11.42 per day
under $2 a day - female, vegan complete - basic Weight Loss Vegan
Updated 18 Sep '14 by preshrunkmonster
7 10 13 ingredients $2.00 per day
Gluten Free Vanillalent - Female Weight Loss / Lower Carb (1700kcal) Weight Loss Vegan Tasty!
Updated 22 Mar '14 by notsarah
4 9 18 ingredients $8.43 per day
Whole Food Vegan Mix (2000 calorie version) Vegan
Updated 9 Jun '15 by Jenkees
0 9 16 ingredients $7.52 per day
Cheap pea-based soy-free Soylent Weight Loss Vegan
Updated 22 Oct '13 by J___
0 8 13 ingredients $1.54 per day
Aussie KetoChow Weight Loss Ketogenic
Updated 27 Feb '16 by omniarch
1 8 13 ingredients AU$8.29 per day
Whole Food Vegan Mix - All online at iHerb Vegan
Updated 23 Mar '15 by Jenkees
1 7 22 ingredients $17.60 per day
Feastival 0.1 Ground Pill MV Vegan Tasty!
Updated 19 Mar '15 by icewyrm
0 7 11 ingredients 9 photos AU$2.75 per day
Weightlifting, 70kg adult, inexpensive Bodybuilding Vegan
Updated 9 Aug '16 by woegjiub
0 7 13 ingredients $7.43 per day
Vital strength mix: under 50 carbs and $3.50 per day Weight Loss Tasty!
Updated 20 May '14 by vivianlake
0 6 16 ingredients $3.38 per day
Bianca's Aussie Soylent - no oil - nutrient profile for women - low lactose - weight loss Weight Loss Tasty!
Updated 11 Jan '15 by binkeh
3 6 14 ingredients $5.49 per day
Super Soylent 1.1 Tasty!
Updated 20 Jan '15 by Swarls11
2 6 10 ingredients $6.10 per day
Australian Soylent 1.0 - WPC - Less Sugar - More Protein Weight Gain Tasty!
Updated 15 Mar '15 by deselected
2 6 8 ingredients $8.34 per day
Australian mix - Close to US Female 1500 cal
Updated 11 Nov '13 by irishtech
1 6 14 ingredients $6.94 per day
Down Under 3000+ Cal Bulking Agent 1.0 Weight Gain Bodybuilding
Updated 7 May '15 by satman
6 6 12 ingredients $9.18 per day
Oats, Almonds & Rice 1700 Male Mix "Low Carb" Weight Loss Vegan
Updated 14 May '14 by crassion
1 5 11 ingredients $9.93 per day
Cheap Keto
Updated 24 Sep '13 by shoombanka
1 5 17 ingredients $4.14 per day
cheap, tasty, simple, vegan
Updated 24 Jan '15 by edzknows
3 5 15 ingredients $3.34 per day
Ketogenic Gluten Free Australian Soylent Weight Loss Ketogenic
Updated 4 Mar '15 by notsarah
1 5 18 ingredients $7.14 per day
Ketogenic Soylent 2000 Ketogenic Vegan
Updated 1 Jan '14 by dusk
0 5 15 ingredients $8.33 per day
Toms Yummy Soylent Weight Loss Tasty!
Updated 27 Apr '14 by tomoliveri
0 4 8 ingredients $1.07 per day
decryption's mix
Updated 4 Oct '13 by decryption
1 4 9 ingredients $6.07 per day
Australian Soylent 1.0 - Improved logistics, Refined nutrient profiles - no oil
Updated 19 Sep '14 by deselected
1 4 10 ingredients $6.93 per day
Whole Food Vegetarian GlennLent Green Matcha (tea)- v1.7 ( mostly organic) <2000 Calories - Yum!Vegan - Warmer
Updated 22 Jun '15 by vegewimple
1 4 25 ingredients $10.20 per day
Schmoylent low cal vegan v2 Vegan
Updated 15 May '18 by vegewimple
0 4 12 ingredients $3.60 per day
Basic Complete Soylant - 1500 Calories, Female Weight Loss
Updated 22 Oct '13 by preshrunkmonster
4 4 18 ingredients $3.07 per day
Nelson's Choc-Coconut (S)Whole Milkshake Tasty!
Updated 13 Sep '15 by nelsonwu
0 4 16 ingredients $6.24 per day
Australian Government RDIs (Male 19-30) about 2000 calories
Updated 30 Oct '13 by pogo_actual
0 4 15 ingredients $6.47 per day
Australian Simple Chocolate Oat (2200kcal)
Updated 20 Apr '14 by R.Walker1991
0 4 10 ingredients $9.10 per day
Soylent, As close to Min RDA for nutrients, Male 100kg, Moderate Exercise, Weight Loss
Updated 21 Oct '15 by Songy
0 4 25 ingredients $8.36 per day
Australian 1500 cal ketogenic Ketogenic Vegan
Updated 21 Nov '13 by kit
2 3 15 ingredients $6.33 per day
Sunflower Milk 1600 - Low Carb, Low GI Tasty!
Updated 23 Mar '15 by Blaeven
0 3 9 ingredients 1 photo AU$6.36 per day
Mass Gain Thinker's Mix 2600kcal Weight Gain Bodybuilding Kosher
Updated 5 Jan '16 by sapio
0 3 15 ingredients AUD10.23 per day
Coconut & Oats No Starch Or Whey
Updated 8 Dec '13 by ncreen_same
0 3 14 ingredients $7.39 per day
Aussie soylent copy 1.2
Updated 10 Jul '14 by datsagrindle
0 3 19 ingredients $4.68 per day
edit of ctsv aus
Updated 6 Jul '14 by fffffrrrrr
0 3 13 ingredients $2.00 per day
Hi Protien
Updated 22 Jan '14 by kimburgess
1 3 15 ingredients 1 photo $10.70 per day
Aussie soylent 1.0 copy
Updated 25 Jun '14 by datsagrindle
6 3 17 ingredients $4.34 per day
Shredding Meal Plan Weight Loss Bodybuilding
Updated 5 Apr '16 by J0ofez
0 3 7 ingredients $8.73 per day
Soylent micro-complete base
Updated 24 Nov '13 by sublimal
1 3 7 ingredients $1.87 per day
Dan Dare's space food of the future
Updated 10 Jun by Dan_Dare
2 3 10 ingredients $5.24 per day
Oat Free LowCarb / LowCal Australian mix - Currently testing Weight Loss
Updated 26 Nov '13 by Damo-D
5 3 17 ingredients $7.64 per day
Low GI DRI Tasty!
Updated 5 Oct '13 by shoombanka
0 3 17 ingredients $3.22 per day
Coconut & Oats - Keto
Updated 1 Dec '13 by ncreen_same
0 3 15 ingredients $10.25 per day
Ozlent | 2000cal | 50/20/30
Updated 10 Jun '20 by andymcblane
2 3 14 ingredients 2 photos $3.06 per day
leangains 2400cal high protein Tasty!
Updated 6 Jun '15 by mcmoor
0 3 15 ingredients $8.59 per day
Fiona's Keto Chow 1.0.0 Weight Loss Ketogenic Tasty!
Updated 6 Nov '15 by SoylentFiona
0 3 18 ingredients $8.39 per day
Copy of Australian mix - Close to US Female 1500 cal
Updated 3 Feb '14 by goatlady
0 3 14 ingredients $7.44 per day
Ausoylent 1.3.4 - Melb-lent No online ordering
Updated 17 Aug '16 by ukaavan
0 3 14 ingredients $5.84 per day
Coconut & Oats
Updated 6 Jan '14 by ncreen_same
0 3 16 ingredients $7.94 per day
Vegan Mix Vegan
Updated 15 Oct '13 by TheMolloy
0 3 17 ingredients $8.24 per day
K3 soylent 2200 (vanilla) Weight Loss Tasty!
Updated 3 Dec '13 by Jack Splay
0 3 23 ingredients $10.09 per day
Australian Soylent 1.0 - DerSaidin
Updated 19 Oct '14 by DerSaidin
1 3 8 ingredients $7.79 per day
Australian mix - Close to US Male 1500 cal Weight Loss
Updated 8 Nov '13 by irishtech
0 2 14 ingredients $6.64 per day
Skelton's Bodybuilding Mix
Updated 13 Oct '14 by skeletalmonkey
2 2 12 ingredients $7.61 per day
AussieChow Weight Loss Tasty!
Updated 23 Jun '14 by MackdaddyFever
2 2 11 ingredients $8.13 per day
Fitlent Weight Gain Bodybuilding
Updated 2 Sep '15 by Rileh
0 2 10 ingredients AUD10.23 per day
Sustagen Optimum
Updated 20 Feb '16 by Sustagen
0 2 1 ingredients AUD15.65 per day
Copy of Ausoylent 1.3.4 - Melb-lent Weight Loss
Updated 19 Nov '15 by Hollowpetal
0 2 14 ingredients $4.68 per day
Fast fuel
Updated 2 Apr '16 by edzknows
0 2 13 ingredients $3.33 per day
Nathan's Soylent
Updated 14 Aug '15 by nathanhdunn
0 2 9 ingredients $2.95 per day
Oz Soylent 0.5 - Now with oil and keto Weight Loss Ketogenic
Updated 20 Oct '15 by Alexis_Zephyra
1 2 9 ingredients $4.57 per day
Weight Loss Under 2400+ Hi Protein Trial 0.9
Updated 24 May '15 by klkev
0 2 10 ingredients $4.72 per day
Fat Loss Thinker's Mix 2200kcal Weight Loss Bodybuilding Kosher
Updated 5 Jan '16 by sapio
0 2 16 ingredients $9.88 per day
Maintenance Thinker's Mix 2200kcal Kosher
Updated 14 Nov '21 by sapio
0 2 14 ingredients $12.48 per day
Australian Soylent 1.0 - Improved logistics, Refined nutrient profiles
Updated 19 Sep '14 by deselected
0 2 10 ingredients $7.62 per day
Male 100kg, Moderate Exercise, Weight Loss
Updated 13 Apr '15 by Songy
0 2 25 ingredients $5.85 per day
Micro / Macro - Cheap! Vegan
Updated 21 Dec '13 by PatrickRobotham
0 2 12 ingredients $5.58 per day
Jchau 1.2 Weight Loss Vegan
Updated 30 Oct '17 by Jzizzle
0 2 12 ingredients $8.20 per day
Feastival 0.1 Powdered MV Vegan
Updated 20 Jan '15 by icewyrm
0 1 11 ingredients AU$3.92 per day
Copy of crinlent 6000
Updated 25 Jul '15 by twocsies
0 1 11 ingredients $5.25 per day
Coles available ingredients v4
Updated 16 Jan '15 by abass20
0 1 12 ingredients $12.08 per day
Chocolate Oatlent - supermarket* soylent WPI Weight Loss Tasty!
Updated 9 Jan '15 by wombat
0 1 12 ingredients $4.68 per day
Slow Bulk
Updated 1 Jul '14 by mistathugisolation
0 1 13 ingredients $5.72 per day
Micro / Macro - Isotonic
Updated 21 Dec '13 by PatrickRobotham
0 1 14 ingredients $5.48 per day
Vegan Australian + 2 Pil + 1 Banana Vegan Tasty!
Updated 21 Dec '14 by Hally
0 1 14 ingredients 2 photos $7.47 per day
Howse Brothers Mix (Copy of Australian mix)
Updated 18 May '14 by RupertG
0 1 15 ingredients $7.86 per day
Basic Bodybuilding
Updated 20 May '14 by WN4DaZhFT1HD
1 1 12 ingredients $5.76 per day
Copy of Australian Soylent 1.0 - 3000 cal male AU
Updated 11 Mar '15 by Gemeraldine
0 1 16 ingredients $8.39 per day
Online / Less Dairy
Updated 15 Jan '14 by Roboto
0 1 18 ingredients $9.54 per day
Female 55kg, Moderate Exercise
Updated 23 Dec '14 by Songy
0 1 20 ingredients $7.37 per day
Coles available cheap ingredients
Updated 3 Jan '17 by waidesoper
0 1 12 ingredients $6.78 per day
bruss fuel 1.1 Bodybuilding
Updated 30 Jul '14 by bruh
0 1 23 ingredients $8.75 per day
Vegan Keto 2000
Updated 9 Jun '14 by ReX
0 1 15 ingredients $8.33 per day
'Raiding the cupboard' mix
Updated 7 Jan '17 by eddiec
0 1 10 ingredients $3.69 per day


Showing records 1 - 100 of 159
Add New Recipe
New to Complete Foods? Watch the video and learn how to use the site.