| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 200 | g | WPC Unflavoured | $2.99 | Bulk Nutrients |
| 200 | g | Fine Powdered Oats | $1.56 | Bulk Nutrients |
| 220 | g | Maltodextrin | $1.06 | Bulk Nutrients |
| 40 | g | Dextrose Monohydrate | $0.15 | Bulk Nutrients |
| 20 | g | Potassium Gluconate | $0.53 | iherb |
| 10 | g | Cocoa Powder | $0.36 | Coles/Woolworths |
| 10 | g | Psyllium Husk | $0.17 | Coles/Woolworths |
| 4 | g | Table Salt | $0.01 | Coles/Woolworths |
| 5 | g | Cinnamon | $0.08 | Costco |
| 2 | g | Choline bitartrate | $0.11 | Bulk Nutrients |
| 65 | ml | Canola Oil | $0.23 | Woolworths |
| 2 | pill | Optimum Nutrition Opti-Women Multivitamin | $0.35 | iherb |
Amounts for: Total Daily Cost: | $7.61 | Add Ingredients to Amazon Cart | ||
Protein - http://nutritiondata.self.com/facts/custom/933507/2?quantity=4.0