| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 3000 | ml | Water | $0.00 | Tap |
| 220 | g | Fine Powdered Oats | $1.53 | Bulk Nutrients |
| 90 | g | Earth Protein | $2.23 | Bulk Nutrients |
| 30 | ml | Canola Oil | $0.10 | Woolworths |
| 20 | g | Cocoa Powder | $0.21 | Woolworths |
| 17 | g | Sunflower Lecithin Powder | $0.75 | iHerb |
| 15 | g | Potassium Gluconate | $0.40 | iHerb |
| 4 | g | Iodised Table Salt | $0.02 | Woolworths |
| 2 | g | MSM Sulfur | $0.08 | Bulk Nutrients |
| 2 | pill | Garden of Life, MyKind Organics, Women's Multi, 120 Vegan Tablets | $1.23 | iHerb |
| 2 | pill | Source Naturals Vegan Omega-3 300 mg EPA/DHA | $0.62 | iHerb |
| 2 | pill | NOW Foods Calcium & Magnesium | $0.10 | iHerb |
| 1 | pill | Taurine | $0.14 | iHerb |
Amounts for: Total Daily Cost: | $7.43 | Add Ingredients to Amazon Cart | ||
Includes Taurine for improvement of muscular/joint development/maintenance.