| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 1 | pill | One Daily Multivitamin and Mineral (21st Century Health Care) | $0.04 | iHerb |
| 9 | g | Potassium Chloride | $0.18 | iHerb |
| 2.5 | g | Calcium carbonate | $0.04 | iHerb |
| 15 | ml | Grapeseed Oil | $0.18 | Coles |
| 6 | g | Lecithin Granules | $0.12 | iHerb |
| 150 | g | Rolled Oats | $0.26 | Coles |
| 40 | g | Soy Protein Powder | $0.42 | Bulk Nutrients |
| 5 | ml | Buried Treasure | $0.13 | iHerb |
| 2 | g | Jarrow Formulas, MSM Sulfur Powder | $0.08 | iHerb |
| 22 | g | Golden Flax Seed Meal | $0.26 | iHerb |
| 5 | g | Table Salt | $0.00 | |
| 30 | g | Sugar | $0.00 | Local |
| 100 | ml | Soymilk | $0.30 | PureHarvest |
Amounts for: Total Daily Cost: | $2.00 | Add Ingredients to Amazon Cart | ||
2.0 of my first soylent mix trying to keep costs under $2 a day and vegan-friendly.