| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 133 | g | Fine Powdered Oats | $0.97 | Bulk Powders |
| 4 | g | Lecithin | $0.12 | Coles |
| 93 | g | Masa Harina | $0.47 | Banana Joes |
| 10 | g | Cocoa Powder | $0.36 | Coles/Woolworths |
| 155 | g | Soy protein isolate | $1.86 | eBay |
| 34 | g | Maltodextrin (from corn) | $0.20 | Bulk Nutrients |
| 1 | g | Cenovis Mens Multi Vitamin Once Daily | $0.16 | Woolworths |
| 31 | g | Oil, grapeseed | $0.37 | Woolworths |
| 500 | ml | Soy Milk - Woolworths Regular | $0.07 | Woolworths home brand |
| 9 | g | dite-Rite Lite Salt | $0.13 | Woolworths |
Amounts for: Total Daily Cost: | $4.72 | Add Ingredients to Amazon Cart | ||