| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 180 | g | Homebrand Skim Milk Powder | $1.16 | Woolworths |
| 110 | g | Egg White Powder | $4.39 | MyoPure |
| 1 | g | Choline bitartrate | $0.10 | ebay |
| 30 | g | Akta Vite Drinking Chocolate | $0.48 | Woolworths |
| 10 | g | Almond Meal | $0.27 | Woolworths |
| 27 | g | CSR Low GI Cane sugar | $0.12 | Coles |
| 5 | g | Mckenzies Rice Flour | $0.02 | Woolworths |
| 2 | g | Mckenzies Baking Aids Cream Of Tartar | $0.06 | Woolworths |
| 25 | g | Premium Wheatgerm | $0.25 | Coles |
| 60 | g | Oat Bran | $0.23 | Woolworths |
| 1 | g | Saxa Iodised Table Salt | $0.02 | Woolworths |
| 1.7 | g | Homebrand Instant Coffee Powder | $0.05 | Woolworths |
| 5 | g | White Crest Epsom Salts | $0.03 | Woolworths |
| 130 | g | Homebrand Pitted Prunes | $1.25 | Woolworths |
| 6 | ml | Canola Oil | $0.02 | Woolworths |
| 20 | ml | Grapeseed oil | $0.28 | Coles |
| 1 | pill | Swisse Ultiboost Wild Krill Oil + Fish Oil | $0.47 | Chemist Warehouse |
| 1 | pill | Centrum Men Multivitamin (Aust/NZ) | $0.36 | Chemist Warehouse |
Amounts for: Total Daily Cost: | $9.54 | Add Ingredients to Amazon Cart | ||