| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 40 | g | Coconut Oil | $1.11 | http://www.melbournefooddepot.com/ |
| 15 | g | Psyllium Husk | $0.28 | melbournefooddepot |
| 60 | g | Fine Powdered Oats | $0.47 | Bulk Nutrients |
| 4 | g | Electrolyte Blend | $0.40 | Bulk Nutrients |
| 100 | g | Maltodextrin | $0.60 | Bulk Nutrients |
| 0.35 | g | ZMA | $0.08 | Bulk Nutrients |
| 2 | pill | Now Foods ADAM Multi Vit | $0.33 | bodybuilding.com |
| 2 | pill | Now Foods Ultra Omega 3 | $0.24 | bodybuilding.com |
| 40 | g | Almond Meal | $0.64 | Woolworths |
| 4 | g | Baking Powder | $0.08 | Woolworths |
| 20 | g | Potassium Gluconate | $0.42 | purebulk |
| 16 | g | Lecithin | $0.49 | Coles/Woolworths |
| 3 | g | Diet Rite Salt Lite | $0.04 | Coles |
| 50 | g | Pea Protein Powder | $2.20 | Amazon |
Amounts for: Total Daily Cost: | $7.39 | Add Ingredients to Amazon Cart | ||