bruss fuel 1.1 Bodybuilding

by bruh
Last updated July 30, 2014 Copy
AmountIngredient$ / daySource
180gFine Powdered Oats$1.25Bulk Nutrients
180gWPC Unflavoured$2.69Bulk Nutrients
15gPsyllium Husk$0.26Woolworths
10gPotassium Gluconate$0.27iHerb
2gIodised Table Salt$0.01Woolworths
2gMSM Sulfur$0.07Bulk Nutrients
1000mlMilk$1.00Woolworths
50mlCanola Oil $0.17Woolworths
10pillHealthy Care Fish Oil 1000mg Capsule$0.32Chemist Warehouse
30gDextrose Monohydrate$0.13Bulk Nutrients
2pillOptimum Nutrition Opti-Women Multivitamin$0.35iHerb
1pillNOW Foods Calcium & Magnesium$0.05iHerb
3000mlWater$0.00Tap
1pillTaurine$0.07iHerb
6gcreatine$0.11Bulk Nutrients
1gAcetyl Tyrosine$0.08Bulk Nutrients
3gBeta Alanine$0.20Bulk Nutrients
0.02gNoopept$0.07Bulk Nutrients
1.2gAlpha-GPC$0.70Bulk Nutrients
0.15gPicamilon$0.17ebay
0.3gSulbutiamine$0.23ebay
1gALCAR$0.08Bulk Nutrients
5gCitrulline Malate$0.46Bulk Nutrients
Amounts for:
Total Daily Cost:
$8.75Add Ingredients
to Amazon Cart

A bodybuilding-centric soylent mix with significant exercise/stimulant/nootropic supplementation

Nutrition Facts

Amount Per Day
29% Carb, 30% Protein, 41% Fat
Calories2751
% Daily Values*
Total Carbohydrate190g
104%
Dietary Fiber 31g
315%
Protein202g
Total Fat120g
Saturated Fat41g
Monounsaturated Fat39g
Polyunsaturated Fat32g
618%
Omega-3 Fatty Acids8g
114%
Omega-6 Fatty Acids15g
Cholesterol49mg
* Percent Daily Values are based on "Australian Government RDIs (Male 19-30)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Australian Government RDIs (Male 19-30)Change

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