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	Beans, snap, yellow, canned, no salt added, drained solids Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Beans, snap, green, canned, no salt added, drained solids Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, microwaved, cooked in skin, flesh and skin, without salt Vegetables • 1 Recipes • 0 Comments Details Add to Recipe
	Beans, mung, mature seeds, sprouted, canned, drained solids Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Mung beans, mature seeds, sprouted, cooked, stir-fried Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Rice, white, long-grain, regular, cooked, unenriched, without salt Cereal Grains & Pasta • 0 Recipes • 0 Comments Details Add to Recipe
	Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds Snacks • 0 Recipes • 0 Comments Details Add to Recipe
	Fish, tuna, white, canned in water, without salt, drained solids Finfish & Shellfish • 0 Recipes • 0 Comments Details Add to Recipe
	Fish, tuna, white, canned in oil, without salt, drained solids Finfish & Shellfish • 0 Recipes • 0 Comments Details Add to Recipe
	Fish, tuna, light, canned in water, without salt, drained solids Finfish & Shellfish • 0 Recipes • 0 Comments Details Add to Recipe
	Fish, tuna, light, canned in oil, without salt, drained solids Finfish & Shellfish • 0 Recipes • 0 Comments Details Add to Recipe
	Fish, salmon, sockeye, canned, without salt, drained solids with bone Finfish & Shellfish • 0 Recipes • 0 Comments Details Add to Recipe
	Fish, salmon, chum, canned, without salt, drained solids with bone Finfish & Shellfish • 0 Recipes • 0 Comments Details Add to Recipe
	Squash, summer, crookneck and straightneck, canned, drained, solid, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Beans, lima, immature seeds, canned, regular pack, solids and liquids Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, whole wheat hot natural cereal, cooked with water, with salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids Legumes • 1 Recipes • 0 Comments Details Add to Recipe
	Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, whole wheat hot natural cereal, cooked with water, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water Legumes • 3 Recipes • 0 Comments Details Add to Recipe
	Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Seeds, watermelon seed kernels, dried Nuts & Seeds • 0 Recipes • 0 Comments Details Add to Recipe
	Seeds, sunflower seed kernels, dried Nuts & Seeds • 18 Recipes • 0 Comments Details Add to Recipe
	Seeds, sesame seeds, whole, dried Nuts & Seeds • 9 Recipes • 0 Comments Details Add to Recipe
	Seeds, safflower seed kernels, dried Nuts & Seeds • 0 Recipes • 0 Comments Details Add to Recipe
	Seeds, breadnut tree seeds, dried Nuts & Seeds • 0 Recipes • 0 Comments Details Add to Recipe
	Seeds, breadnut tree seeds, raw Nuts & Seeds • 0 Recipes • 0 Comments Details Add to Recipe
	Seeds, sesame seed kernels, dried (decorticated) Nuts & Seeds • 0 Recipes • 0 Comments Details Add to Recipe
	Seeds, sisymbrium sp. seeds, whole, dried Nuts & Seeds • 0 Recipes • 0 Comments Details Add to Recipe
	Seeds, sunflower seed flour, partially defatted Nuts & Seeds • 1 Recipes • 0 Comments Details Add to Recipe
	Seeds, sesame seeds, whole, roasted and toasted Nuts & Seeds • 0 Recipes • 0 Comments Details Add to Recipe
	Seeds, safflower seed meal, partially defatted Nuts & Seeds • 0 Recipes • 0 Comments Details Add to Recipe
	Seeds, pumpkin and squash seed kernels, dried Nuts & Seeds • 5 Recipes • 0 Comments Details Add to Recipe
	Lima beans, thin seeded (baby), mature seeds, raw Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) Nuts & Seeds • 0 Recipes • 0 Comments Details Add to Recipe
	Teff, cooked Cereal Grains & Pasta • 0 Recipes • 0 Comments Details Add to Recipe
	Spelt, cooked Cereal Grains & Pasta • 0 Recipes • 0 Comments Details Add to Recipe
	Quinoa, cooked Cereal Grains & Pasta • 3 Recipes • 0 Comments Details Add to Recipe
	Millet, cooked Cereal Grains & Pasta • 0 Recipes • 0 Comments Details Add to Recipe
	Couscous, cooked Cereal Grains & Pasta • 0 Recipes • 0 Comments Details Add to Recipe
	Bulgur, cooked Cereal Grains & Pasta • 0 Recipes • 0 Comments Details Add to Recipe
	Tempeh, cooked Legumes • 1 Recipes • 0 Comments Details Add to Recipe

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