Seeds, sesame seed kernels, dried (decorticated)

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ProximatesAmount in 100g
Water3.75 g
Energy631 kcal
Energy2640 kJ
Protein20.45 g
Total lipid (fat)61.21 g
Ash2.86 g
Carbohydrate, by difference11.73 g
Fiber, total dietary11.6 g
Sugars, total0.48 g
Sucrose0.34 g
Glucose (dextrose)0.11 g
Fructose0.07 g
LipidsAmount in 100g
Fatty acids, total saturated9.055 g
16:05.273 g
18:03.311 g
20:00.347 g
22:00.071 g
24:00.053 g
Fatty acids, total monounsaturated23.924 g
16:1 undifferentiated0.105 g
18:1 undifferentiated23.595 g
20:10.124 g
22:1 undifferentiated0.065 g
24:1 c0.035 g
Fatty acids, total polyunsaturated25.491 g
18:2 undifferentiated25.227 g
18:3 undifferentiated0.263 g
Stigmasterol22 mg
Campesterol53 mg
Carbohydrate Factor
4.07
Fat Factor
8.37
Protein Factor
3.47
Nitrogen to Protein Conversion Factor
5.3
MineralsAmount in 100g
Calcium, Ca60 mg
Iron, Fe6.36 mg
Magnesium, Mg345 mg
Phosphorus, P667 mg
Potassium, K370 mg
Sodium, Na47 mg
Zinc, Zn6.73 mg
Copper, Cu1.4 mg
Manganese, Mn1.44 mg
Amino AcidsAmount in 100g
Beta-sitosterol232 mg
Tryptophan0.33 g
Threonine0.73 g
Isoleucine0.75 g
Leucine1.5 g
Lysine0.65 g
Methionine0.88 g
Cystine0.44 g
Phenylalanine0.94 g
Tyrosine0.79 g
Valine0.98 g
Arginine3.25 g
Histidine0.55 g
Alanine0.99 g
Aspartic acid2.07 g
Glutamic acid4.6 g
Glycine1.09 g
Proline1.04 g
VitaminsAmount in 100g
Selenium, Se34.4 µg
Thiamin0.699 mg
Riboflavin0.09 mg
Niacin5.8 mg
Pantothenic acid0.29 mg
Vitamin B-60.4 mg
Folate, total115 µg
Folate, food115 µg
Folate, DFE115 µg
Choline, total25.6 mg
Betaine0.4 mg
Vitamin A, RAE3 µg
Carotene, beta40 µg
Vitamin A, IU66 IU
Vitamin E (alpha-tocopherol)1.68 mg
LanguaL Codes
  • SEED OR SEED PRODUCT (US CFR)
  • 1200 NUT AND SEED PRODUCTS (USDA SR)
  • SESAME
  • SEED, SKIN REMOVED, GERM PRESENT
  • WHOLE, NATURAL SHAPE
  • EXTENT OF HEAT TREATMENT NOT KNOWN
  • COOKING METHOD NOT APPLICABLE
  • WATER REMOVED
  • DEHYDRATED OR DRIED
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION