Serving size:
| Proximates | Amount in |
|---|
| Water | 83.6 g |
| Energy | 62 kcal |
| Energy | 259 kJ |
| Protein | 2 g |
| Total lipid (fat) | 0.4 g |
| Ash | 0.3 g |
| Carbohydrate, by difference | 13.7 g |
| Fiber, total dietary | 1.6 g |
| Sugars, total | 0.08 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.06 g |
| 16:0 | 0.058 g |
| 18:0 | 0.002 g |
| Fatty acids, total monounsaturated | 0.057 g |
| 18:1 undifferentiated | 0.057 g |
| Fatty acids, total polyunsaturated | 0.202 g |
| 18:2 undifferentiated | 0.187 g |
| 18:3 undifferentiated | 0.015 g |
- Carbohydrate Factor
- 3.78
- Fat Factor
- 8.37
- Protein Factor
- 3.59
- Nitrogen to Protein Conversion Factor
- 5.83
| Minerals | Amount in |
|---|
| Calcium, Ca | 7 mg |
| Iron, Fe | 0.62 mg |
| Magnesium, Mg | 22 mg |
| Phosphorus, P | 69 mg |
| Potassium, K | 71 mg |
| Zinc, Zn | 0.48 mg |
| Copper, Cu | 0.083 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 12.8 µg |
| Thiamin | 0.07 mg |
| Riboflavin | 0.05 mg |
| Niacin | 0.89 mg |
| Vitamin B-6 | 0.073 mg |
| Folate, total | 14 µg |
| Folate, food | 14 µg |
| Folate, DFE | 14 µg |
| Choline, total | 4.2 mg |
| Lutein + zeaxanthin | 41 µg |
| Vitamin E (alpha-tocopherol) | 0.24 mg |
| Vitamin K (phylloquinone) | 0.4 µg |
