Complete Foods

Seeds, sunflower seed flour, partially defatted

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ProximatesAmount in 100g
Water7.47 g
Energy326 kcal
Energy1364 kJ
Protein48.06 g
Total lipid (fat)1.61 g
Ash7.04 g
Carbohydrate, by difference35.83 g
Fiber, total dietary5.2 g
LipidsAmount in 100g
Fatty acids, total saturated0.138 g
14:00.001 g
16:00.074 g
18:00.059 g
Fatty acids, total monounsaturated0.252 g
16:1 undifferentiated0.001 g
18:1 undifferentiated0.249 g
20:10.001 g
Fatty acids, total polyunsaturated0.87 g
18:2 undifferentiated0.868 g
18:3 undifferentiated0.002 g
Carbohydrate Factor
4.07
Fat Factor
8.37
Protein Factor
3.47
Nitrogen to Protein Conversion Factor
5.3
MineralsAmount in 100g
Calcium, Ca114 mg
Iron, Fe6.62 mg
Magnesium, Mg346 mg
Phosphorus, P689 mg
Potassium, K67 mg
Sodium, Na3 mg
Zinc, Zn4.95 mg
Copper, Cu1.713 mg
Manganese, Mn1.975 mg
Amino AcidsAmount in 100g
Tryptophan0.735 g
Threonine1.959 g
Isoleucine2.403 g
Leucine3.5 g
Lysine1.977 g
Methionine1.043 g
Cystine0.952 g
Phenylalanine2.466 g
Tyrosine1.406 g
Valine2.775 g
Arginine5.069 g
Histidine1.333 g
Alanine2.358 g
Aspartic acid5.16 g
Glutamic acid11.77 g
Glycine3.083 g
Proline2.494 g
VitaminsAmount in 100g
Selenium, Se58.2 µg
Vitamin C, total ascorbic acid1.3 mg
Thiamin3.187 mg
Riboflavin0.266 mg
Niacin7.313 mg
Pantothenic acid6.595 mg
Vitamin B-60.753 mg
Folate, total222 µg
Folate, food222 µg
Folate, DFE222 µg
Vitamin A, RAE2 µg
Vitamin A, IU49 IU
LanguaL Codes
  • SEED OR SEED PRODUCT (US CFR)
  • 1200 NUT AND SEED PRODUCTS (USDA SR)
  • SUNFLOWER
  • SEED, SKIN REMOVED, GERM PRESENT
  • FINELY GROUND
  • EXTENT OF HEAT TREATMENT NOT KNOWN
  • COOKING METHOD NOT APPLICABLE
  • WATER REMOVED
  • FAT PARTIALLY REMOVED
  • DEHYDRATED OR DRIED
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
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