Serving size:
| Proximates | Amount in |
|---|
| Water | 84.36 g |
| Energy | 65 kcal |
| Energy | 273 kJ |
| Protein | 1.23 g |
| Total lipid (fat) | 0.39 g |
| Ash | 0.15 g |
| Carbohydrate, by difference | 13.86 g |
| Fiber, total dietary | 0.7 g |
| Sugars, total | 0.09 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.06 g |
| 16:0 | 0.055 g |
| 18:0 | 0.005 g |
| Fatty acids, total monounsaturated | 0.062 g |
| 18:1 undifferentiated | 0.062 g |
| Fatty acids, total polyunsaturated | 0.13 g |
| 18:2 undifferentiated | 0.13 g |
- Carbohydrate Factor
- 4.16
- Fat Factor
- 8.37
- Protein Factor
- 3.46
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 1 mg |
| Iron, Fe | 0.57 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 14 mg |
| Potassium, K | 22 mg |
| Sodium, Na | 223 mg |
| Zinc, Zn | 0.14 mg |
| Manganese, Mn | 0.037 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.01 g |
| Threonine | 0.054 g |
| Isoleucine | 0.051 g |
| Leucine | 0.175 g |
| Lysine | 0.04 g |
| Methionine | 0.03 g |
| Cystine | 0.026 g |
| Phenylalanine | 0.07 g |
| Tyrosine | 0.058 g |
| Valine | 0.072 g |
| Arginine | 0.071 g |
| Histidine | 0.044 g |
| Alanine | 0.107 g |
| Aspartic acid | 0.099 g |
| Glutamic acid | 0.268 g |
| Glycine | 0.059 g |
| Proline | 0.125 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 2.7 µg |
| Thiamin | 0.103 mg |
| Riboflavin | 0.058 mg |
| Niacin | 0.762 mg |
| Pantothenic acid | 0.041 mg |
| Vitamin B-6 | 0.035 mg |
| Folate, total | 27 µg |
| Folic acid | 14 µg |
| Folate, food | 13 µg |
| Folate, DFE | 37 µg |
| Choline, total | 2.4 mg |
| Lutein + zeaxanthin | 197 µg |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
