Complete Foods

Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)

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ProximatesAmount in 100g
Water3 g
Energy607 kcal
Energy2540 kJ
Protein17.95 g
Total lipid (fat)56.44 g
Ash4.73 g
Carbohydrate, by difference17.89 g
Fiber, total dietary9.3 g
LipidsAmount in 100g
Fatty acids, total saturated7.904 g
14:00.141 g
16:05.046 g
18:02.374 g
Fatty acids, total monounsaturated21.313 g
16:1 undifferentiated0.169 g
18:1 undifferentiated21.043 g
20:10.079 g
Fatty acids, total polyunsaturated24.737 g
18:2 undifferentiated24.285 g
18:3 undifferentiated0.427 g
Carbohydrate Factor
4.07
Fat Factor
8.37
Protein Factor
3.47
Nitrogen to Protein Conversion Factor
5.3
MineralsAmount in 100g
Calcium, Ca141 mg
Iron, Fe6.35 mg
Magnesium, Mg353 mg
Phosphorus, P790 mg
Potassium, K459 mg
Sodium, Na1 mg
Zinc, Zn10.45 mg
Copper, Cu1.488 mg
Manganese, Mn1.457 mg
Amino AcidsAmount in 100g
Tryptophan0.393 g
Threonine0.745 g
Isoleucine0.772 g
Leucine1.375 g
Lysine0.576 g
Methionine0.593 g
Cystine0.362 g
Phenylalanine0.951 g
Tyrosine0.752 g
Valine1.002 g
Arginine2.661 g
Histidine0.528 g
Alanine0.938 g
Aspartic acid1.666 g
Glutamic acid4.002 g
Glycine1.229 g
Proline0.819 g
VitaminsAmount in 100g
Thiamin1.587 mg
Riboflavin0.12 mg
Niacin5.644 mg
Pantothenic acid0.694 mg
Vitamin B-60.149 mg
Folate, total98 µg
Folate, food98 µg
Folate, DFE98 µg
Vitamin A, RAE3 µg
Vitamin A, IU67 IU
LanguaL Codes
  • SEED OR SEED PRODUCT (US CFR)
  • 1200 NUT AND SEED PRODUCTS (USDA SR)
  • SESAME
  • SEED, SKIN REMOVED, GERM PRESENT
  • SEMISOLID WITH SMOOTH CONSISTENCY
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • TREATMENT APPLIED NOT KNOWN
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
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