Serving size:
| Proximates | Amount in |
|---|
| Water | 70 g |
| Energy | 117 kcal |
| Energy | 490 kJ |
| Protein | 7.04 g |
| Total lipid (fat) | 0.97 g |
| Ash | 1.22 g |
| Carbohydrate, by difference | 20.77 g |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.079 g |
| Threonine | 0.268 g |
| Isoleucine | 0.289 g |
| Leucine | 0.517 g |
| Lysine | 0.45 g |
| Methionine | 0.086 g |
| Cystine | 0.062 g |
| Phenylalanine | 0.363 g |
| Tyrosine | 0.142 g |
| Valine | 0.331 g |
| Arginine | 0.363 g |
| Histidine | 0.184 g |
| Alanine | 0.289 g |
| Aspartic acid | 0.752 g |
| Glutamic acid | 1.004 g |
| Glycine | 0.264 g |
| Proline | 0.355 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 64 mg |
| Iron, Fe | 1.27 mg |
| Magnesium, Mg | 30 mg |
| Phosphorus, P | 96 mg |
| Potassium, K | 234 mg |
| Sodium, Na | 212 mg |
| Zinc, Zn | 0.59 mg |
| Copper, Cu | 0.26 mg |
| Manganese, Mn | 0.37 mg |
| Vitamins | Amount in |
|---|
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.05 mg |
| Riboflavin | 0.019 mg |
| Niacin | 0.262 mg |
| Folate, total | 21 µg |
| Folate, food | 21 µg |
| Folate, DFE | 21 µg |
