Serving size:
Proximates | Amount in |
---|
Water | 93.3 g |
Energy | 20 kcal |
Energy | 82 kJ |
Protein | 1.15 g |
Total lipid (fat) | 0.1 g |
Ash | 0.95 g |
Carbohydrate, by difference | 4.5 g |
Fiber, total dietary | 1.3 g |
Sugars, total | 0.96 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.022 g |
16:0 | 0.019 g |
18:0 | 0.003 g |
Fatty acids, total monounsaturated | 0.004 g |
18:1 undifferentiated | 0.004 g |
Fatty acids, total polyunsaturated | 0.051 g |
18:2 undifferentiated | 0.019 g |
18:3 undifferentiated | 0.031 g |
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 26 mg |
Iron, Fe | 0.9 mg |
Magnesium, Mg | 13 mg |
Phosphorus, P | 19 mg |
Potassium, K | 109 mg |
Sodium, Na | 2 mg |
Zinc, Zn | 0.29 mg |
Copper, Cu | 0.038 mg |
Manganese, Mn | 0.2 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.012 g |
Threonine | 0.05 g |
Isoleucine | 0.042 g |
Leucine | 0.071 g |
Lysine | 0.055 g |
Methionine | 0.014 g |
Cystine | 0.011 g |
Phenylalanine | 0.042 g |
Tyrosine | 0.027 g |
Valine | 0.057 g |
Arginine | 0.046 g |
Histidine | 0.022 g |
Alanine | 0.053 g |
Aspartic acid | 0.161 g |
Glutamic acid | 0.118 g |
Glycine | 0.041 g |
Proline | 0.043 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.4 µg |
Vitamin C, total ascorbic acid | 4.8 mg |
Thiamin | 0.015 mg |
Riboflavin | 0.056 mg |
Niacin | 0.201 mg |
Pantothenic acid | 0.129 mg |
Vitamin B-6 | 0.037 mg |
Folate, total | 32 µg |
Folate, food | 32 µg |
Folate, DFE | 32 µg |
Vitamin A, RAE | 5 µg |
Carotene, beta | 63 µg |
Vitamin A, IU | 105 IU |
Lutein + zeaxanthin | 441 µg |
Vitamin E (alpha-tocopherol) | 0.29 mg |
Vitamin K (phylloquinone) | 9.9 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- WAX BEAN
- POD CONTAINING SMALL, IMMATURE SEED
- SOLID
- FULLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- TREATMENT APPLIED NOT KNOWN
- STERILIZED BY HEAT
- NO PACKING MEDIUM USED
- CAN, BOTTLE OR JAR
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- SALT OR SODIUM FREE FOOD
- NO SALT ADDED CLAIM OR USE
- DRAINED