Serving size:
Proximates | Amount in |
---|
Water | 5.62 g |
Energy | 517 kcal |
Energy | 2163 kJ |
Protein | 16.18 g |
Total lipid (fat) | 38.45 g |
Ash | 5.47 g |
Carbohydrate, by difference | 34.29 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 3.682 g |
14:0 | 0.035 g |
16:0 | 2.574 g |
18:0 | 0.921 g |
Fatty acids, total monounsaturated | 4.848 g |
16:1 undifferentiated | 0.037 g |
18:1 undifferentiated | 4.806 g |
Fatty acids, total polyunsaturated | 28.223 g |
18:2 undifferentiated | 28.084 g |
18:3 undifferentiated | 0.111 g |
- Scientific Name
- Carthamus tinctorius
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 5.3
Minerals | Amount in |
---|
Calcium, Ca | 78 mg |
Iron, Fe | 4.9 mg |
Magnesium, Mg | 353 mg |
Phosphorus, P | 644 mg |
Potassium, K | 687 mg |
Sodium, Na | 3 mg |
Zinc, Zn | 5.05 mg |
Copper, Cu | 1.747 mg |
Manganese, Mn | 2.014 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.183 g |
Threonine | 0.586 g |
Isoleucine | 0.717 g |
Leucine | 1.154 g |
Lysine | 0.534 g |
Methionine | 0.284 g |
Cystine | 0.311 g |
Phenylalanine | 0.806 g |
Tyrosine | 0.531 g |
Valine | 1.025 g |
Arginine | 1.749 g |
Histidine | 0.452 g |
Alanine | 0.772 g |
Aspartic acid | 1.807 g |
Glutamic acid | 3.699 g |
Glycine | 1.01 g |
Proline | 0.726 g |
Vitamins | Amount in |
---|
Thiamin | 1.163 mg |
Riboflavin | 0.415 mg |
Niacin | 2.284 mg |
Pantothenic acid | 4.03 mg |
Vitamin B-6 | 1.17 mg |
Folate, total | 160 µg |
Folate, food | 160 µg |
Folate, DFE | 160 µg |
Vitamin A, RAE | 3 µg |
Vitamin A, IU | 50 IU |
LanguaL Codes
- SEED OR SEED PRODUCT (US CFR)
- 1200 NUT AND SEED PRODUCTS (USDA SR)
- SAFFLOWER
- SEED, SKIN REMOVED, GERM PRESENT
- WHOLE, NATURAL SHAPE
- EXTENT OF HEAT TREATMENT NOT KNOWN
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- DEHYDRATED OR DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION