Serving size:
| Proximates | Amount in |
|---|
| Water | 82.93 g |
| Energy | 71 kcal |
| Energy | 298 kJ |
| Protein | 1.71 g |
| Total lipid (fat) | 0.46 g |
| Ash | 0.15 g |
| Carbohydrate, by difference | 14.76 g |
| Fiber, total dietary | 0.8 g |
| Sugars, total | 0.12 g |
| Starch | 14.34 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.066 g |
| 16:0 | 0.062 g |
| 18:0 | 0.004 g |
| Fatty acids, total monounsaturated | 0.064 g |
| 18:1 undifferentiated | 0.064 g |
| Fatty acids, total polyunsaturated | 0.165 g |
| 18:2 undifferentiated | 0.165 g |
- Carbohydrate Factor
- 4.16
- Fat Factor
- 8.37
- Protein Factor
- 3.46
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 1 mg |
| Iron, Fe | 0.57 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 20 mg |
| Potassium, K | 27 mg |
| Sodium, Na | 223 mg |
| Zinc, Zn | 0.18 mg |
| Manganese, Mn | 0.037 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.01 g |
| Threonine | 0.053 g |
| Isoleucine | 0.056 g |
| Leucine | 0.211 g |
| Lysine | 0.033 g |
| Methionine | 0.037 g |
| Cystine | 0.033 g |
| Phenylalanine | 0.09 g |
| Tyrosine | 0.066 g |
| Valine | 0.079 g |
| Arginine | 0.065 g |
| Histidine | 0.05 g |
| Alanine | 0.127 g |
| Aspartic acid | 0.098 g |
| Glutamic acid | 0.326 g |
| Glycine | 0.048 g |
| Proline | 0.154 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 3.1 µg |
| Fluoride, F | 56 µg |
| Thiamin | 0.086 mg |
| Riboflavin | 0.058 mg |
| Niacin | 0.799 mg |
| Pantothenic acid | 0.046 mg |
| Vitamin B-6 | 0.046 mg |
| Folate, total | 28 µg |
| Folic acid | 14 µg |
| Folate, food | 14 µg |
| Folate, DFE | 38 µg |
| Choline, total | 2.6 mg |
| Betaine | 0.2 mg |
| Lutein + zeaxanthin | 1 µg |
| Vitamin E (alpha-tocopherol) | 0.03 mg |
| Tocopherol, gamma | 0.1 mg |
