Beans, lima, immature seeds, canned, regular pack, solids and liquids

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ProximatesAmount in 100g
Water81.17 g
Energy71 kcal
Energy297 kJ
Protein4.07 g
Total lipid (fat)0.29 g
Ash1.14 g
Carbohydrate, by difference13.33 g
Fiber, total dietary3.6 g
LipidsAmount in 100g
Fatty acids, total saturated0.066 g
14:00.001 g
16:00.057 g
18:00.007 g
Fatty acids, total monounsaturated0.016 g
18:1 undifferentiated0.016 g
Fatty acids, total polyunsaturated0.139 g
18:2 undifferentiated0.094 g
18:3 undifferentiated0.045 g
Carbohydrate Factor
4.07
Fat Factor
8.37
Protein Factor
3.47
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca28 mg
Iron, Fe1.61 mg
Magnesium, Mg34 mg
Phosphorus, P71 mg
Potassium, K285 mg
Sodium, Na252 mg
Zinc, Zn0.64 mg
Copper, Cu0.162 mg
Manganese, Mn0.7 mg
Amino AcidsAmount in 100g
Tryptophan0.054 g
Threonine0.173 g
Isoleucine0.261 g
Leucine0.319 g
Lysine0.268 g
Methionine0.04 g
Cystine0.049 g
Phenylalanine0.2 g
Tyrosine0.131 g
Valine0.254 g
Arginine0.272 g
Histidine0.138 g
Alanine0.154 g
Aspartic acid0.436 g
Glutamic acid0.523 g
Glycine0.163 g
Proline0.068 g
VitaminsAmount in 100g
Selenium, Se1.1 µg
Vitamin C, total ascorbic acid7.3 mg
Thiamin0.029 mg
Riboflavin0.043 mg
Niacin0.532 mg
Pantothenic acid0.095 mg
Vitamin B-60.062 mg
Folate, total16 µg
Folate, food16 µg
Folate, DFE16 µg
Vitamin A, RAE8 µg
Vitamin A, IU150 IU
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • LIMA BEAN
  • SEED, SKIN PRESENT, GERM PRESENT
  • WHOLE, NATURAL SHAPE
  • FULLY HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • SALT ADDED
  • STERILIZED BY HEAT
  • PACKED IN WATER
  • CAN, BOTTLE OR JAR
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • UNRIPE OR IMMATURE
  • NOT DRAINED