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	Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds Snacks • 0 Recipes • 0 Comments Details Add to Recipe
	Beans, pinto, mature seeds, canned, solids and liquids, low sodium Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Beans, mature, red kidney, canned, solids and liquid, low sodium Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Tomatoes, red, ripe, canned, packed in tomato juice, no salt added Vegetables • 1 Recipes • 0 Comments Details Add to Recipe
	Peppers, hot chili, red, canned, excluding seeds, solids and liquids Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Lima beans, immature seeds, canned, no salt added, solids and liquids Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Peppers, sweet, green, frozen, chopped, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, whole wheat hot natural cereal, cooked with water, with salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	CAMPBELL'S Red and White, Split Pea with Ham and Bacon Soup, condensed Soups, Sauces, & Gravies • 0 Recipes • 0 Comments Details Add to Recipe
	Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, whole wheat hot natural cereal, cooked with water, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt Vegetables • 2 Recipes • 0 Comments Details Add to Recipe
	Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Seeds, watermelon seed kernels, dried Nuts & Seeds • 0 Recipes • 0 Comments Details Add to Recipe
	Seeds, sunflower seed kernels, dried Nuts & Seeds • 18 Recipes • 0 Comments Details Add to Recipe
	Seeds, sesame seeds, whole, dried Nuts & Seeds • 9 Recipes • 0 Comments Details Add to Recipe
	Seeds, safflower seed kernels, dried Nuts & Seeds • 0 Recipes • 0 Comments Details Add to Recipe
	Seeds, breadnut tree seeds, dried Nuts & Seeds • 0 Recipes • 0 Comments Details Add to Recipe
	Seeds, breadnut tree seeds, raw Nuts & Seeds • 0 Recipes • 0 Comments Details Add to Recipe
	Seeds, sesame seed kernels, dried (decorticated) Nuts & Seeds • 0 Recipes • 0 Comments Details Add to Recipe
	Seeds, sisymbrium sp. seeds, whole, dried Nuts & Seeds • 0 Recipes • 0 Comments Details Add to Recipe
	Seeds, sunflower seed flour, partially defatted Nuts & Seeds • 1 Recipes • 0 Comments Details Add to Recipe
	Seeds, sesame seeds, whole, roasted and toasted Nuts & Seeds • 0 Recipes • 0 Comments Details Add to Recipe
	Seeds, safflower seed meal, partially defatted Nuts & Seeds • 0 Recipes • 0 Comments Details Add to Recipe
	Seeds, pumpkin and squash seed kernels, dried Nuts & Seeds • 5 Recipes • 0 Comments Details Add to Recipe
	Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) Nuts & Seeds • 0 Recipes • 0 Comments Details Add to Recipe
	Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned) Fruits & Fruit Juices • 0 Recipes • 0 Comments Details Add to Recipe
	Teff, cooked Cereal Grains & Pasta • 0 Recipes • 0 Comments Details Add to Recipe
	Spelt, cooked Cereal Grains & Pasta • 0 Recipes • 0 Comments Details Add to Recipe
	Quinoa, cooked Cereal Grains & Pasta • 3 Recipes • 0 Comments Details Add to Recipe
	Millet, cooked Cereal Grains & Pasta • 0 Recipes • 0 Comments Details Add to Recipe
	Couscous, cooked Cereal Grains & Pasta • 0 Recipes • 0 Comments Details Add to Recipe
	Bulgur, cooked Cereal Grains & Pasta • 0 Recipes • 0 Comments Details Add to Recipe
	Tempeh, cooked Legumes • 1 Recipes • 0 Comments Details Add to Recipe
	Seeds, flaxseed Nuts & Seeds • 24 Recipes • 0 Comments Details Add to Recipe
	Raisins, seeded Fruits & Fruit Juices • 0 Recipes • 0 Comments Details Add to Recipe
	Plantains, cooked Fruits & Fruit Juices • 0 Recipes • 0 Comments Details Add to Recipe

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