Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned)

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ProximatesAmount in 100g
Water89.93 g
Energy36 kcal
Energy151 kJ
Protein0.77 g
Total lipid (fat)0.1 g
Ash0.26 g
Carbohydrate, by difference8.94 g
Fiber, total dietary1.1 g
Sugars, total7.6 g
Sucrose1 g
Glucose (dextrose)3.9 g
Fructose2.7 g
LipidsAmount in 100g
Fatty acids, total saturated0.023 g
14:00.001 g
16:00.016 g
18:00.005 g
Fatty acids, total monounsaturated0.027 g
18:1 undifferentiated0.027 g
Fatty acids, total polyunsaturated0.03 g
18:2 undifferentiated0.015 g
18:3 undifferentiated0.015 g
Carbohydrate Factor
3.6
Fat Factor
8.37
Protein Factor
3.36
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca11 mg
Iron, Fe1.37 mg
Magnesium, Mg6 mg
Phosphorus, P10 mg
Potassium, K98 mg
Sodium, Na7 mg
Zinc, Zn0.07 mg
Copper, Cu0.07 mg
Manganese, Mn0.076 mg
VitaminsAmount in 100g
Vitamin C, total ascorbic acid2.1 mg
Thiamin0.017 mg
Riboflavin0.041 mg
Niacin0.177 mg
Pantothenic acid0.105 mg
Vitamin B-60.044 mg
Folate, total8 µg
Folate, food8 µg
Folate, DFE8 µg
Choline, total4.1 mg
Vitamin A, RAE38 µg
Carotene, beta452 µg
Vitamin A, IU754 IU
Lutein + zeaxanthin57 µg
Vitamin E (alpha-tocopherol)0.23 mg
Vitamin K (phylloquinone)1.4 µg
LanguaL Codes
  • FRUIT OR FRUIT PRODUCT (US CFR)
  • 0900 FRUITS AND FRUIT JUICES (USDA SR)
  • SOUR CHERRY
  • FRUIT, PEEL PRESENT, CORE, PIT OR SEED REMOVED
  • WHOLE, NATURAL SHAPE
  • FULLY HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • STERILIZED BY HEAT
  • PACKED IN WATER
  • CAN, BOTTLE OR JAR
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • NOT DRAINED