Serving size:
Proximates | Amount in |
---|
Water | 81.17 g |
Energy | 71 kcal |
Energy | 297 kJ |
Protein | 4.07 g |
Total lipid (fat) | 0.29 g |
Ash | 1.14 g |
Carbohydrate, by difference | 13.33 g |
Fiber, total dietary | 3.6 g |
Sugars, total | 0.93 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.066 g |
14:0 | 0.001 g |
16:0 | 0.057 g |
18:0 | 0.007 g |
Fatty acids, total monounsaturated | 0.016 g |
18:1 undifferentiated | 0.016 g |
Fatty acids, total polyunsaturated | 0.139 g |
18:2 undifferentiated | 0.094 g |
18:3 undifferentiated | 0.045 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 28 mg |
Iron, Fe | 1.61 mg |
Magnesium, Mg | 34 mg |
Phosphorus, P | 71 mg |
Potassium, K | 285 mg |
Sodium, Na | 4 mg |
Zinc, Zn | 0.64 mg |
Copper, Cu | 0.162 mg |
Manganese, Mn | 0.7 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.054 g |
Threonine | 0.173 g |
Isoleucine | 0.261 g |
Leucine | 0.319 g |
Lysine | 0.268 g |
Methionine | 0.04 g |
Cystine | 0.049 g |
Phenylalanine | 0.2 g |
Tyrosine | 0.131 g |
Valine | 0.254 g |
Arginine | 0.272 g |
Histidine | 0.138 g |
Alanine | 0.154 g |
Aspartic acid | 0.436 g |
Glutamic acid | 0.523 g |
Glycine | 0.163 g |
Proline | 0.068 g |
Vitamins | Amount in |
---|
Selenium, Se | 1.1 µg |
Vitamin C, total ascorbic acid | 8.7 mg |
Thiamin | 0.029 mg |
Riboflavin | 0.043 mg |
Niacin | 0.532 mg |
Pantothenic acid | 0.095 mg |
Vitamin B-6 | 0.062 mg |
Folate, total | 16 µg |
Folate, food | 16 µg |
Folate, DFE | 16 µg |
Choline, total | 25.3 mg |
Vitamin A, RAE | 8 µg |
Carotene, beta | 90 µg |
Vitamin A, IU | 150 IU |
Vitamin E (alpha-tocopherol) | 0.29 mg |
Vitamin K (phylloquinone) | 3.6 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- LIMA BEAN
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- TREATMENT APPLIED NOT KNOWN
- STERILIZED BY HEAT
- PACKED IN WATER
- CAN, BOTTLE OR JAR
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- SALT OR SODIUM FREE FOOD
- NO SALT ADDED CLAIM OR USE
- UNRIPE OR IMMATURE
- NOT DRAINED