Proximates | Amount in 100g |
---|---|
Water | 94.7 g |
Energy | 18 kcal |
Energy | 75 kJ |
Protein | 0.95 g |
Total lipid (fat) | 0.18 g |
Ash | 0.27 g |
Carbohydrate, by difference | 3.9 g |
Fiber, total dietary | 0.9 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 0.027 g |
14:0 | 0.001 g |
16:0 | 0.02 g |
18:0 | 0.006 g |
Fatty acids, total monounsaturated | 0.012 g |
16:1 undifferentiated | 0.001 g |
18:1 undifferentiated | 0.011 g |
Fatty acids, total polyunsaturated | 0.099 g |
18:2 undifferentiated | 0.09 g |
18:3 undifferentiated | 0.009 g |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 8 mg |
Iron, Fe | 0.52 mg |
Magnesium, Mg | 7 mg |
Phosphorus, P | 13 mg |
Potassium, K | 72 mg |
Sodium, Na | 4 mg |
Zinc, Zn | 0.05 mg |
Copper, Cu | 0.044 mg |
Manganese, Mn | 0.097 mg |
Amino Acids | Amount in 100g |
---|---|
Tryptophan | 0.012 g |
Threonine | 0.035 g |
Isoleucine | 0.031 g |
Leucine | 0.049 g |
Lysine | 0.042 g |
Methionine | 0.011 g |
Cystine | 0.018 g |
Phenylalanine | 0.029 g |
Tyrosine | 0.02 g |
Valine | 0.04 g |
Arginine | 0.045 g |
Histidine | 0.019 g |
Alanine | 0.039 g |
Aspartic acid | 0.135 g |
Glutamic acid | 0.125 g |
Glycine | 0.035 g |
Proline | 0.041 g |
Vitamins | Amount in 100g |
---|---|
Selenium, Se | 0.2 µg |
Vitamin C, total ascorbic acid | 41.2 mg |
Thiamin | 0.051 mg |
Riboflavin | 0.031 mg |
Niacin | 1.082 mg |
Pantothenic acid | 0.023 mg |
Vitamin B-6 | 0.108 mg |
Folate, total | 10 µg |
Folate, food | 10 µg |
Folate, DFE | 10 µg |
Vitamin A, RAE | 15 µg |
Vitamin A, IU | 290 IU |