Raisins, seeded

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ProximatesAmount in 100g
Water16.57 g
Energy296 kcal
Energy1238 kJ
Protein2.52 g
Total lipid (fat)0.54 g
Ash1.89 g
Carbohydrate, by difference78.47 g
Fiber, total dietary6.8 g
LipidsAmount in 100g
Fatty acids, total saturated0.178 g
14:00.004 g
16:00.153 g
18:00.021 g
Fatty acids, total monounsaturated0.022 g
18:1 undifferentiated0.022 g
Fatty acids, total polyunsaturated0.159 g
18:2 undifferentiated0.122 g
18:3 undifferentiated0.037 g
Scientific Name
Vitis vinifera
Carbohydrate Factor
3.6
Fat Factor
8.37
Protein Factor
3.36
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca28 mg
Iron, Fe2.59 mg
Magnesium, Mg30 mg
Phosphorus, P75 mg
Potassium, K825 mg
Sodium, Na28 mg
Zinc, Zn0.18 mg
Copper, Cu0.302 mg
Manganese, Mn0.267 mg
VitaminsAmount in 100g
Selenium, Se0.6 µg
Vitamin C, total ascorbic acid5.4 mg
Thiamin0.112 mg
Riboflavin0.182 mg
Niacin1.114 mg
Pantothenic acid0.045 mg
Vitamin B-60.188 mg
Folate, total3 µg
Folate, food3 µg
Folate, DFE3 µg
LanguaL Codes
  • FRUIT OR FRUIT PRODUCT (US CFR)
  • 0900 FRUITS AND FRUIT JUICES (USDA SR)
  • GRAPE
  • FRUIT, PEEL PRESENT, CORE, PIT OR SEED REMOVED
  • WHOLE, NATURAL SHAPE
  • EXTENT OF HEAT TREATMENT NOT KNOWN
  • COOKING METHOD NOT APPLICABLE
  • WATER REMOVED
  • NATURALLY DRIED
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION