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All Ingredients

	Yogurt, plain, whole milk, 8 grams protein per 8 ounce Dairy & Eggs • 3 Recipes • 0 Comments Details Add to Recipe
	Fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie Beverages • 0 Recipes • 0 Comments Details Add to Recipe
	Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, Australian, Wagyu, seam fat, Aust. marble score 4/5, raw Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, Australian, Wagyu, external fat, Aust. marble score 4/5, raw Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise Fast Foods • 0 Recipes • 0 Comments Details Add to Recipe
	Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise Fast Foods • 0 Recipes • 0 Comments Details Add to Recipe
	Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw Lamb, Veal, & Game • 0 Recipes • 0 Comments Details Add to Recipe
	Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw Lamb, Veal, & Game • 0 Recipes • 0 Comments Details Add to Recipe
	Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded Lamb, Veal, & Game • 0 Recipes • 0 Comments Details Add to Recipe
	Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded Lamb, Veal, & Game • 0 Recipes • 0 Comments Details Add to Recipe
	Lamb, New Zealand, imported, frozen, rib, separable lean and fat, cooked, roasted Lamb, Veal, & Game • 0 Recipes • 0 Comments Details Add to Recipe
	Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled Lamb, Veal, & Game • 0 Recipes • 0 Comments Details Add to Recipe
	Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised Lamb, Veal, & Game • 0 Recipes • 0 Comments Details Add to Recipe
	Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, raw Lamb, Veal, & Game • 0 Recipes • 0 Comments Details Add to Recipe
	Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, raw Lamb, Veal, & Game • 0 Recipes • 0 Comments Details Add to Recipe
	Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw Lamb, Veal, & Game • 0 Recipes • 0 Comments Details Add to Recipe
	Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener Beverages • 0 Recipes • 0 Comments Details Add to Recipe
	Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice Beverages • 0 Recipes • 0 Comments Details Add to Recipe
	Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine Beverages • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated Pork • 0 Recipes • 0 Comments Details Add to Recipe

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