| Proximates | Amount in 100g |
|---|---|
| Water | 74.7 g |
| Energy | 107 kcal |
| Energy | 448 kJ |
| Protein | 1.4 g |
| Total lipid (fat) | 2.7 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 20 g |
| Sugars, total | 5.35 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.494 g |
| 4:0 | 0.007 g |
| 6:0 | 0.005 g |
| 8:0 | 0.003 g |
| 10:0 | 0.005 g |
| 12:0 | 0.005 g |
| 14:0 | 0.025 g |
| 16:0 | 0.313 g |
| 18:0 | 0.122 g |
| Fatty acids, total monounsaturated | 0.64 g |
| 16:1 undifferentiated | 0.01 g |
| 18:1 undifferentiated | 0.62 g |
| 20:1 | 0.005 g |
| Fatty acids, total polyunsaturated | 1.444 g |
| 18:2 undifferentiated | 1.271 g |
| 18:3 undifferentiated | 0.171 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 36 mg |
| Iron, Fe | 0.25 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 77 mg |
| Potassium, K | 133 mg |
| Sodium, Na | 897 mg |
| Zinc, Zn | 0.18 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 1.6 µg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.06 mg |
| Niacin | 0.04 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 6 µg |
| Folate, food | 6 µg |
| Folate, DFE | 6 µg |
| Choline, total | 16 mg |
| Vitamin A, RAE | 1 µg |
| Retinol | 1 µg |
| Vitamin A, IU | 3 IU |
| Lutein + zeaxanthin | 4 µg |
| Vitamin E (alpha-tocopherol) | 0.67 mg |
| Vitamin K (phylloquinone) | 2.3 µg |
