Serving size:
Proximates | Amount in |
---|
Water | 55.78 g |
Energy | 270 kcal |
Energy | 1131 kJ |
Protein | 25.56 g |
Total lipid (fat) | 17.86 g |
Ash | 1.04 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 7.191 g |
12:0 | 0.015 g |
14:0 | 0.56 g |
15:0 | 0.089 g |
16:0 | 4.069 g |
17:0 | 0.214 g |
18:0 | 1.989 g |
20:0 | 0.012 g |
Fatty acids, total monounsaturated | 8.659 g |
14:1 | 0.159 g |
16:1 undifferentiated | 0.7 g |
17:1 | 0.096 g |
18:1 undifferentiated | 7.32 g |
20:1 | 0.071 g |
Fatty acids, total polyunsaturated | 0.487 g |
18:2 undifferentiated | 0.39 g |
18:3 undifferentiated | 0.03 g |
18:3 n-6 c,c,c | 0.012 g |
20:4 undifferentiated | 0.045 g |
Fatty acids, total trans | 0.874 g |
Cholesterol | 88 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 41 mg |
Iron, Fe | 2.48 mg |
Magnesium, Mg | 20 mg |
Phosphorus, P | 202 mg |
Potassium, K | 328 mg |
Sodium, Na | 96 mg |
Zinc, Zn | 5.95 mg |
Copper, Cu | 0.074 mg |
Manganese, Mn | 0.012 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.087 g |
Threonine | 0.95 g |
Isoleucine | 1.148 g |
Leucine | 1.993 g |
Lysine | 2.091 g |
Methionine | 0.624 g |
Cystine | 0.248 g |
Phenylalanine | 1.027 g |
Tyrosine | 0.751 g |
Valine | 1.262 g |
Arginine | 1.755 g |
Histidine | 0.788 g |
Alanine | 1.707 g |
Aspartic acid | 2.29 g |
Glutamic acid | 3.757 g |
Glycine | 2.114 g |
Proline | 1.528 g |
Vitamins | Amount in |
---|
Selenium, Se | 22.2 µg |
Fluoride, F | 22.4 µg |
Thiamin | 0.048 mg |
Riboflavin | 0.186 mg |
Niacin | 4.859 mg |
Pantothenic acid | 0.805 mg |
Vitamin B-6 | 0.429 mg |
Folate, total | 13 µg |
Folate, food | 13 µg |
Folate, DFE | 13 µg |
Choline, total | 80.3 mg |
Betaine | 10.4 mg |
Vitamin B-12 | 3.01 µg |
Vitamin E (alpha-tocopherol) | 0.47 mg |
Vitamin K (phylloquinone) | 3.1 µg |
LanguaL Codes
- MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
- 1300 BEEF PRODUCTS (USDA SR)
- CATTLE
- SKELETAL MEAT PART, WITHOUT BONE OR SHELL
- DISINTEGRATED OR GROUND
- FULLY HEAT-TREATED
- COOKED WITH INHERENT FAT OR OIL
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN