| Proximates | Amount in 100g |
|---|---|
| Water | 1.32 g |
| Energy | 227 kcal |
| Energy | 951 kJ |
| Protein | 0.25 g |
| Total lipid (fat) | 0.16 g |
| Ash | 7.27 g |
| Carbohydrate, by difference | 91 g |
| Fiber, total dietary | 2.2 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.01 g |
| 16:0 | 0.01 g |
| Fatty acids, total monounsaturated | 0.038 g |
| 16:1 undifferentiated | 0.001 g |
| 18:1 undifferentiated | 0.037 g |
| Fatty acids, total polyunsaturated | 0.034 g |
| 18:2 undifferentiated | 0.025 g |
| 18:3 undifferentiated | 0.009 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 800 mg |
| Iron, Fe | 0.08 mg |
| Magnesium, Mg | 245 mg |
| Phosphorus, P | 493 mg |
| Potassium, K | 2518 mg |
| Sodium, Na | 14 mg |
| Zinc, Zn | 0.01 mg |
| Copper, Cu | 0.011 mg |
| Manganese, Mn | 0.008 mg |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin C, total ascorbic acid | 2400 mg |
| Thiamin | 0.009 mg |
| Riboflavin | 6.8 mg |
| Niacin | 80 mg |
| Pantothenic acid | 0.018 mg |
| Vitamin B-6 | 8 mg |
| Folate, total | 5 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Choline, total | 0.1 mg |
| Vitamin A, RAE | 5997 µg |
| Retinol | 5996 µg |
| Carotene, beta | 2 µg |
| Cryptoxanthin, beta | 10 µg |
| Vitamin A, IU | 20000 IU |
| Lutein + zeaxanthin | 13 µg |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
