Serving size:
| Proximates | Amount in |
|---|
| Water | 92.26 g |
| Energy | 29 kcal |
| Energy | 121 kJ |
| Protein | 2.19 g |
| Total lipid (fat) | 0.23 g |
| Ash | 0.81 g |
| Carbohydrate, by difference | 4.51 g |
| Fiber, total dietary | 0.8 g |
| Sugars, total | 2.89 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.164 g |
| 6:0 | 0.001 g |
| 8:0 | 0.008 g |
| 10:0 | 0.007 g |
| 12:0 | 0.05 g |
| 14:0 | 0.019 g |
| 16:0 | 0.038 g |
| 18:0 | 0.04 g |
| Fatty acids, total monounsaturated | 0.043 g |
| 18:1 undifferentiated | 0.043 g |
| Fatty acids, total polyunsaturated | 0.005 g |
| 18:2 undifferentiated | 0.005 g |
| Cholesterol | 2 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 127 mg |
| Iron, Fe | 0.68 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 78 mg |
| Potassium, K | 197 mg |
| Sodium, Na | 61 mg |
| Zinc, Zn | 0.32 mg |
| Copper, Cu | 0.079 mg |
| Manganese, Mn | 0.064 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.9 µg |
| Fluoride, F | 65 µg |
| Vitamin C, total ascorbic acid | 0.5 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.17 mg |
| Niacin | 0.11 mg |
| Pantothenic acid | 0.188 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 3 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Vitamin B-12 | 0.18 µg |
| Vitamin A, RAE | 18 µg |
| Retinol | 18 µg |
| Vitamin A, IU | 61 IU |
| Lutein + zeaxanthin | 1 µg |
| Vitamin K (phylloquinone) | 0.1 µg |
