Serving size:
| Proximates | Amount in |
|---|
| Water | 69.49 g |
| Energy | 172 kcal |
| Energy | 718 kJ |
| Protein | 13.99 g |
| Total lipid (fat) | 12.5 g |
| Ash | 3.22 g |
| Carbohydrate, by difference | 0.8 g |
| Sugars, total | 0.62 g |
| Sucrose | 0.48 g |
| Glucose (dextrose) | 0.11 g |
| Fructose | 0.03 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 4.176 g |
| 14:0 | 0.152 g |
| 16:0 | 2.647 g |
| 17:0 | 0.035 g |
| 18:0 | 1.307 g |
| 20:0 | 0.021 g |
| 22:0 | 0.015 g |
| Fatty acids, total monounsaturated | 5.639 g |
| 16:1 undifferentiated | 0.288 g |
| 18:1 undifferentiated | 5.264 g |
| 20:1 | 0.086 g |
| Fatty acids, total polyunsaturated | 1.566 g |
| 18:2 undifferentiated | 1.393 g |
| 18:3 undifferentiated | 0.061 g |
| 20:2 n-6 c,c | 0.057 g |
| 20:4 undifferentiated | 0.054 g |
| Fatty acids, total trans | 0.1 g |
| Cholesterol | 54 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 6 mg |
| Iron, Fe | 1.02 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 218 mg |
| Potassium, K | 199 mg |
| Sodium, Na | 1069 mg |
| Zinc, Zn | 1.33 mg |
| Copper, Cu | 0.092 mg |
| Manganese, Mn | 0.022 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.128 g |
| Threonine | 0.618 g |
| Isoleucine | 0.625 g |
| Leucine | 1.11 g |
| Lysine | 1.164 g |
| Methionine | 0.329 g |
| Cystine | 0.157 g |
| Phenylalanine | 0.555 g |
| Tyrosine | 0.447 g |
| Valine | 0.704 g |
| Arginine | 0.891 g |
| Histidine | 0.609 g |
| Alanine | 0.828 g |
| Aspartic acid | 1.217 g |
| Glutamic acid | 1.988 g |
| Glycine | 0.764 g |
| Proline | 0.609 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 26.4 µg |
| Thiamin | 0.235 mg |
| Riboflavin | 0.178 mg |
| Niacin | 4.819 mg |
| Pantothenic acid | 0.371 mg |
| Vitamin B-6 | 0.251 mg |
| Folate, total | 2 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 57.8 mg |
| Betaine | 3.5 mg |
| Vitamin B-12 | 0.5 µg |
| Vitamin A, RAE | 10 µg |
| Retinol | 10 µg |
| Vitamin A, IU | 32 IU |
| Vitamin E (alpha-tocopherol) | 0.27 mg |
| Tocopherol, gamma | 0.07 mg |
| Tocotrienol, alpha | 0.03 mg |
| Tocotrienol, gamma | 0.02 mg |
LanguaL Codes
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- CURED OR AGED
- PRESERVED BY TREATMENT WITH CHEMICALS
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
