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All Ingredients

	Yogurt, plain, whole milk, 8 grams protein per 8 ounce Dairy & Eggs • 3 Recipes • 0 Comments Details Add to Recipe
	Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled Lamb, Veal, & Game • 0 Recipes • 0 Comments Details Add to Recipe
	Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled Lamb, Veal, & Game • 0 Recipes • 0 Comments Details Add to Recipe
	Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled Lamb, Veal, & Game • 0 Recipes • 0 Comments Details Add to Recipe
	Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, raw Lamb, Veal, & Game • 0 Recipes • 0 Comments Details Add to Recipe
	Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, raw Lamb, Veal, & Game • 0 Recipes • 0 Comments Details Add to Recipe
	Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw Lamb, Veal, & Game • 0 Recipes • 0 Comments Details Add to Recipe
	Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Fruit flavored drink containing less than 3% fruit juice, with high vitamin C Beverages • 0 Recipes • 0 Comments Details Add to Recipe
	Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder Beverages • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, & Gravies • 0 Recipes • 0 Comments Details Add to Recipe
	Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, & Gravies • 0 Recipes • 0 Comments Details Add to Recipe
	Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate Snacks • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix Meals, Entrees, & Sides • 0 Recipes • 0 Comments Details Add to Recipe
	Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar Sweets • 0 Recipes • 0 Comments Details Add to Recipe
	Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added Sweets • 0 Recipes • 0 Comments Details Add to Recipe
	Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C Snacks • 0 Recipes • 0 Comments Details Add to Recipe
	Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits Sweets • 0 Recipes • 0 Comments Details Add to Recipe
	Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, & Game • 0 Recipes • 0 Comments Details Add to Recipe
	Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, & Game • 0 Recipes • 0 Comments Details Add to Recipe
	Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, & Game • 0 Recipes • 0 Comments Details Add to Recipe
	Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, Veal, & Game • 0 Recipes • 0 Comments Details Add to Recipe

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