Complete Foods

Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water52.9 g
Energy218 kcal
Energy912 kJ
Protein3.44 g
Total lipid (fat)8.2 g
Ash1.43 g
Carbohydrate, by difference34.03 g
Fiber, total dietary3.2 g
LipidsAmount in 100g
Fatty acids, total saturated3.894 g
16:03.328 g
18:00.566 g
Fatty acids, total monounsaturated3.328 g
18:1 undifferentiated3.328 g
Fatty acids, total polyunsaturated0.615 g
18:2 undifferentiated0.615 g
Carbohydrate Factor
4
Fat Factor
8.8
Protein Factor
2.8
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca10 mg
Iron, Fe1.49 mg
Magnesium, Mg22 mg
Phosphorus, P65 mg
Potassium, K480 mg
Sodium, Na45 mg
Zinc, Zn0.41 mg
Copper, Cu0.2 mg
Manganese, Mn0.304 mg
Amino AcidsAmount in 100g
Tryptophan0.046 g
Threonine0.156 g
Isoleucine0.148 g
Leucine0.207 g
Lysine0.183 g
Methionine0.039 g
Cystine0.021 g
Phenylalanine0.147 g
Tyrosine0.086 g
Valine0.175 g
Arginine0.163 g
Histidine0.058 g
Alanine0.119 g
Aspartic acid0.796 g
Glutamic acid0.537 g
Glycine0.124 g
Proline0.111 g
VitaminsAmount in 100g
Selenium, Se0.4 µg
Fluoride, F25.6 µg
Vitamin C, total ascorbic acid9.5 mg
Thiamin0.119 mg
Riboflavin0.031 mg
Niacin2.413 mg
Pantothenic acid0.69 mg
Vitamin B-60.243 mg
Folate, total17 µg
Folate, food17 µg
Folate, DFE17 µg
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • POTATO
  • ROOT, TUBER OR BULB
  • DIVIDED INTO PIECES, THICKNESS 0.3-1.5 CM.
  • FULLY HEAT-TREATED
  • BAKED OR ROASTED
  • PREVIOUSLY FROZEN
  • VEGETABLE FAT OR OIL COATED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • NO SALT ADDED CLAIM OR USE
Nutrient CalculatorTerms & Privacy