Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water65.1 g
Energy171 kcal
Energy714 kJ
Protein28.05 g
Total lipid (fat)5.65 g
Ash1.17 g
LipidsAmount in 100g
Fatty acids, total saturated2.412 g
8:00.002 g
10:00.002 g
12:00.002 g
14:00.101 g
15:00.03 g
16:01.017 g
17:00.086 g
18:01.16 g
20:00.011 g
Fatty acids, total monounsaturated2.206 g
14:10.008 g
16:1 undifferentiated0.113 g
17:10.04 g
18:1 undifferentiated2.027 g
20:10.018 g
Fatty acids, total polyunsaturated0.266 g
18:2 undifferentiated0.205 g
18:3 undifferentiated0.03 g
20:3 undifferentiated0.002 g
20:4 undifferentiated0.029 g
Cholesterol86 mg
Scientific Name
Bison bison
Carbohydrate Factor
Fat Factor
Protein Factor
Nitrogen to Protein Conversion Factor
MineralsAmount in 100g
Calcium, Ca5 mg
Iron, Fe3.47 mg
Magnesium, Mg27 mg
Phosphorus, P253 mg
Potassium, K387 mg
Sodium, Na53 mg
Zinc, Zn5.11 mg
Copper, Cu0.211 mg
Manganese, Mn0.013 mg
Amino AcidsAmount in 100g
Tryptophan0.212 g
Threonine1.273 g
Isoleucine1.354 g
Leucine2.406 g
Lysine2.603 g
Methionine0.759 g
Cystine0.334 g
Phenylalanine1.191 g
Tyrosine0.954 g
Valine1.509 g
Arginine1.909 g
Histidine1.028 g
Alanine1.868 g
Aspartic acid2.741 g
Glutamic acid4.569 g
Glycine1.82 g
Proline1.436 g
VitaminsAmount in 100g
Selenium, Se41.2 µg
Thiamin0.227 mg
Riboflavin0.447 mg
Niacin5.57 mg
Pantothenic acid1.345 mg
Vitamin B-60.557 mg
Folate, total18 µg
Folate, food18 µg
Folate, DFE18 µg
Vitamin B-122.83 µg
Vitamin E (alpha-tocopherol)0.2 mg