Serving size:
Proximates | Amount in |
---|
Water | 67.11 g |
Energy | 150 kcal |
Energy | 628 kJ |
Protein | 2.34 g |
Total lipid (fat) | 4.99 g |
Ash | 1.59 g |
Carbohydrate, by difference | 23.96 g |
Fiber, total dietary | 2 g |
Sugars, total | 0.21 g |
Sucrose | 0.14 g |
Glucose (dextrose) | 0.07 g |
Starch | 17.71 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 1.249 g |
16:0 | 0.516 g |
18:0 | 0.425 g |
20:0 | 0.018 g |
22:0 | 0.016 g |
Fatty acids, total monounsaturated | 3.102 g |
16:1 undifferentiated | 0.007 g |
18:1 undifferentiated | 3.079 g |
20:1 | 0.015 g |
Fatty acids, total polyunsaturated | 0.27 g |
18:2 undifferentiated | 0.254 g |
18:3 undifferentiated | 0.016 g |
18:3 n-3 c,c,c (ALA) | 0.016 g |
Fatty acids, total trans | 0.106 g |
Minerals | Amount in |
---|
Calcium, Ca | 13 mg |
Iron, Fe | 0.62 mg |
Magnesium, Mg | 21 mg |
Phosphorus, P | 81 mg |
Potassium, K | 380 mg |
Sodium, Na | 349 mg |
Zinc, Zn | 0.34 mg |
Copper, Cu | 0.077 mg |
Manganese, Mn | 0.157 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.021 g |
Threonine | 0.081 g |
Isoleucine | 0.082 g |
Leucine | 0.137 g |
Lysine | 0.138 g |
Methionine | 0.037 g |
Cystine | 0.037 g |
Phenylalanine | 0.1 g |
Tyrosine | 0.08 g |
Valine | 0.129 g |
Arginine | 0.135 g |
Histidine | 0.048 g |
Alanine | 0.095 g |
Aspartic acid | 0.519 g |
Glutamic acid | 0.418 g |
Glycine | 0.077 g |
Proline | 0.086 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.5 µg |
Vitamin C, total ascorbic acid | 7.7 mg |
Thiamin | 0.106 mg |
Riboflavin | 0.037 mg |
Niacin | 2.14 mg |
Pantothenic acid | 0.448 mg |
Vitamin B-6 | 0.196 mg |
Folate, total | 31 µg |
Folate, food | 31 µg |
Folate, DFE | 31 µg |
Choline, total | 19.2 mg |
Carotene, beta | 2 µg |
Vitamin A, IU | 4 IU |
Lutein + zeaxanthin | 13 µg |
Vitamin E (alpha-tocopherol) | 0.1 mg |
Tocopherol, beta | 0.01 mg |
Tocopherol, gamma | 0.36 mg |
Tocopherol, delta | 0.47 mg |
Tocotrienol, alpha | 0.01 mg |
Vitamin K (phylloquinone) | 2.1 µg |
Dihydrophylloquinone | 14.4 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- POTATO
- ROOT, TUBER OR BULB
- DIVIDED INTO PIECES, THICKNESS 0.3-1.5 CM.
- PARTIALLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- VEGETABLE FAT OR OIL COATED
- SALT ADDED
- PRESERVED BY FREEZING
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- NO SALT ADDED CLAIM OR USE