Serving size:
Proximates | Amount in |
---|
Water | 69.88 g |
Energy | 164 kcal |
Energy | 687 kJ |
Protein | 15.73 g |
Total lipid (fat) | 10.77 g |
Ash | 3.04 g |
Carbohydrate, by difference | 1.1 g |
Sugars, total | 1.1 g |
Sucrose | 0.2 g |
Glucose (dextrose) | 0.87 g |
Fructose | 0.04 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 3.554 g |
14:0 | 0.129 g |
16:0 | 2.261 g |
17:0 | 0.028 g |
18:0 | 1.106 g |
20:0 | 0.016 g |
22:0 | 0.014 g |
Fatty acids, total monounsaturated | 4.88 g |
16:1 undifferentiated | 0.245 g |
18:1 undifferentiated | 4.558 g |
20:1 | 0.077 g |
Fatty acids, total polyunsaturated | 1.459 g |
18:2 undifferentiated | 1.294 g |
18:3 undifferentiated | 0.058 g |
20:2 n-6 c,c | 0.055 g |
20:4 undifferentiated | 0.052 g |
Fatty acids, total trans | 0.084 g |
Cholesterol | 55 mg |
Minerals | Amount in |
---|
Calcium, Ca | 8 mg |
Iron, Fe | 0.98 mg |
Magnesium, Mg | 16 mg |
Phosphorus, P | 220 mg |
Potassium, K | 213 mg |
Sodium, Na | 1011 mg |
Zinc, Zn | 1.74 mg |
Copper, Cu | 0.181 mg |
Manganese, Mn | 0.022 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.145 g |
Threonine | 0.696 g |
Isoleucine | 0.704 g |
Leucine | 1.25 g |
Lysine | 1.312 g |
Methionine | 0.371 g |
Cystine | 0.177 g |
Phenylalanine | 0.625 g |
Tyrosine | 0.504 g |
Valine | 0.792 g |
Arginine | 1.002 g |
Histidine | 0.685 g |
Alanine | 0.93 g |
Aspartic acid | 1.369 g |
Glutamic acid | 2.238 g |
Glycine | 0.852 g |
Proline | 0.683 g |
Vitamins | Amount in |
---|
Selenium, Se | 32 µg |
Thiamin | 0.35 mg |
Riboflavin | 0.182 mg |
Niacin | 4.352 mg |
Pantothenic acid | 0.412 mg |
Vitamin B-6 | 0.277 mg |
Folate, total | 1 µg |
Folate, food | 1 µg |
Folate, DFE | 1 µg |
Choline, total | 63.2 mg |
Betaine | 3.9 mg |
Vitamin B-12 | 0.38 µg |
Vitamin A, RAE | 9 µg |
Retinol | 9 µg |
Vitamin A, IU | 31 IU |
Vitamin E (alpha-tocopherol) | 0.29 mg |
Tocopherol, beta | 0.01 mg |
Tocopherol, gamma | 0.06 mg |
Tocotrienol, alpha | 0.03 mg |
Tocotrienol, gamma | 0.02 mg |
LanguaL Codes
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT
- SLICED
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- CURED OR AGED
- PRESERVED BY TREATMENT WITH CHEMICALS
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN