Serving size:
| Proximates | Amount in |
|---|
| Water | 69.88 g |
| Energy | 164 kcal |
| Energy | 687 kJ |
| Protein | 15.73 g |
| Total lipid (fat) | 10.77 g |
| Ash | 3.04 g |
| Carbohydrate, by difference | 1.1 g |
| Sugars, total | 1.1 g |
| Sucrose | 0.2 g |
| Glucose (dextrose) | 0.87 g |
| Fructose | 0.04 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 3.554 g |
| 14:0 | 0.129 g |
| 16:0 | 2.261 g |
| 17:0 | 0.028 g |
| 18:0 | 1.106 g |
| 20:0 | 0.016 g |
| 22:0 | 0.014 g |
| Fatty acids, total monounsaturated | 4.88 g |
| 16:1 undifferentiated | 0.245 g |
| 18:1 undifferentiated | 4.558 g |
| 20:1 | 0.077 g |
| Fatty acids, total polyunsaturated | 1.459 g |
| 18:2 undifferentiated | 1.294 g |
| 18:3 undifferentiated | 0.058 g |
| 20:2 n-6 c,c | 0.055 g |
| 20:4 undifferentiated | 0.052 g |
| Fatty acids, total trans | 0.084 g |
| Cholesterol | 55 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 8 mg |
| Iron, Fe | 0.98 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 220 mg |
| Potassium, K | 213 mg |
| Sodium, Na | 1011 mg |
| Zinc, Zn | 1.74 mg |
| Copper, Cu | 0.181 mg |
| Manganese, Mn | 0.022 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.145 g |
| Threonine | 0.696 g |
| Isoleucine | 0.704 g |
| Leucine | 1.25 g |
| Lysine | 1.312 g |
| Methionine | 0.371 g |
| Cystine | 0.177 g |
| Phenylalanine | 0.625 g |
| Tyrosine | 0.504 g |
| Valine | 0.792 g |
| Arginine | 1.002 g |
| Histidine | 0.685 g |
| Alanine | 0.93 g |
| Aspartic acid | 1.369 g |
| Glutamic acid | 2.238 g |
| Glycine | 0.852 g |
| Proline | 0.683 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 32 µg |
| Thiamin | 0.35 mg |
| Riboflavin | 0.182 mg |
| Niacin | 4.352 mg |
| Pantothenic acid | 0.412 mg |
| Vitamin B-6 | 0.277 mg |
| Folate, total | 1 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 63.2 mg |
| Betaine | 3.9 mg |
| Vitamin B-12 | 0.38 µg |
| Vitamin A, RAE | 9 µg |
| Retinol | 9 µg |
| Vitamin A, IU | 31 IU |
| Vitamin E (alpha-tocopherol) | 0.29 mg |
| Tocopherol, beta | 0.01 mg |
| Tocopherol, gamma | 0.06 mg |
| Tocotrienol, alpha | 0.03 mg |
| Tocotrienol, gamma | 0.02 mg |
LanguaL Codes
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT
- SLICED
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- CURED OR AGED
- PRESERVED BY TREATMENT WITH CHEMICALS
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
