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	Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener Beverages • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Nuts, mixed nuts, oil roasted, without peanuts, without salt added Nuts & Seeds • 0 Recipes • 0 Comments Details Add to Recipe
	Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Peas, green (includes baby and lesuer types), canned, drained solids, unprepared Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, cooked, roasted Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, fresh, loin, country-style ribs, separable lean and fat, raw Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, fresh, leg (ham), shank half, separable lean and fat, raw Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, fresh, leg (ham), rump half, separable lean and fat, raw Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity) Fruits & Fruit Juices • 1 Recipes • 0 Comments Details Add to Recipe
	Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Low Fat Granola Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands) Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals ready-to-eat, oat, corn and wheat squares, presweetened, maple flavored Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	OSCAR MAYER, Ham (40% ham/water product, smoked, fat free) Sausages & Luncheon Meats • 0 Recipes • 0 Comments Details Add to Recipe
	OSCAR MAYER, Ham (water added, baked cooked 96% fat free) Sausages & Luncheon Meats • 0 Recipes • 0 Comments Details Add to Recipe
	CAMPBELL'S SELECT Soup, 98% Fat Free New England Clam Chowder Soups, Sauces, & Gravies • 0 Recipes • 0 Comments Details Add to Recipe
	Soup, tomato, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, & Gravies • 0 Recipes • 0 Comments Details Add to Recipe
	Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Yogurt, fruit, low fat, 11 grams protein per 8 ounce Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Yogurt, fruit, low fat, 10 grams protein per 8 ounce Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Yogurt, fruit, low fat, 9 grams protein per 8 ounce Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Yogurt, vanilla, low fat, 11 grams protein per 8 ounce Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Yogurt, plain, low fat, 12 grams protein per 8 ounce Dairy & Eggs • 1 Recipes • 0 Comments Details Add to Recipe
	Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) Dairy & Eggs • 1 Recipes • 0 Comments Details Add to Recipe
	Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy & Eggs • 3 Recipes • 0 Comments Details Add to Recipe
	Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe

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