Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Low Fat Granola

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ProximatesAmount in 100g
Water3.5 g
Energy377 kcal
Energy1577 kJ
Protein13.1 g
Total lipid (fat)5.5 g
Ash2.8 g
Carbohydrate, by difference75.1 g
Fiber, total dietary11.7 g
Sugars, total17.5 g
LipidsAmount in 100g
Fatty acids, total saturated1.1 g
Fatty acids, total monounsaturated1.7 g
Fatty acids, total polyunsaturated1.8 g
Nitrogen to Protein Conversion Factor
6.25
Manufacturer
Kellogg, Co.
MineralsAmount in 100g
Calcium, Ca40 mg
Magnesium, Mg75 mg
Phosphorus, P237 mg
Potassium, K229 mg
Sodium, Na235 mg
Zinc, Zn1.6 mg
VitaminsAmount in 100g
Vitamin C, total ascorbic acid0.7 mg
Thiamin1.01 mg
Riboflavin1.14 mg
Niacin13.5 mg
Vitamin B-61.3 mg
Folate, total269 µg
Folic acid250 µg
Folate, food19 µg
Folate, DFE444 µg
Vitamin B-124 µg
Retinol289 µg
Vitamin A, IU962 IU
Vitamin E (alpha-tocopherol)9.09 mg
Vitamin D (D2 + D3)1.9 µg
Vitamin D3 (cholecalciferol)1.9 µg
Vitamin D77 IU