Serving size:
| Proximates | Amount in |
|---|
| Water | 85.07 g |
| Energy | 63 kcal |
| Energy | 265 kJ |
| Protein | 5.25 g |
| Total lipid (fat) | 1.55 g |
| Ash | 1.09 g |
| Carbohydrate, by difference | 7.04 g |
| Sugars, total | 7.04 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1 g |
| 4:0 | 0.046 g |
| 6:0 | 0.032 g |
| 8:0 | 0.02 g |
| 10:0 | 0.044 g |
| 12:0 | 0.053 g |
| 14:0 | 0.163 g |
| 16:0 | 0.422 g |
| 18:0 | 0.151 g |
| Fatty acids, total monounsaturated | 0.426 g |
| 16:1 undifferentiated | 0.034 g |
| 18:1 undifferentiated | 0.354 g |
| Fatty acids, total polyunsaturated | 0.044 g |
| 18:2 undifferentiated | 0.031 g |
| 18:3 undifferentiated | 0.013 g |
| Cholesterol | 6 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 183 mg |
| Iron, Fe | 0.08 mg |
| Magnesium, Mg | 17 mg |
| Phosphorus, P | 144 mg |
| Potassium, K | 234 mg |
| Sodium, Na | 70 mg |
| Zinc, Zn | 0.89 mg |
| Copper, Cu | 0.013 mg |
| Manganese, Mn | 0.004 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.03 g |
| Threonine | 0.216 g |
| Isoleucine | 0.286 g |
| Leucine | 0.529 g |
| Lysine | 0.471 g |
| Methionine | 0.155 g |
| Cystine | 0.048 g |
| Phenylalanine | 0.286 g |
| Tyrosine | 0.265 g |
| Valine | 0.434 g |
| Arginine | 0.158 g |
| Histidine | 0.13 g |
| Alanine | 0.225 g |
| Aspartic acid | 0.416 g |
| Glutamic acid | 1.028 g |
| Glycine | 0.127 g |
| Proline | 0.622 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 3.3 µg |
| Fluoride, F | 12 µg |
| Vitamin C, total ascorbic acid | 0.8 mg |
| Thiamin | 0.044 mg |
| Riboflavin | 0.214 mg |
| Niacin | 0.114 mg |
| Pantothenic acid | 0.591 mg |
| Vitamin B-6 | 0.049 mg |
| Folate, total | 11 µg |
| Folate, food | 11 µg |
| Folate, DFE | 11 µg |
| Choline, total | 15.2 mg |
| Betaine | 0.9 mg |
| Vitamin B-12 | 0.56 µg |
| Vitamin A, RAE | 14 µg |
| Retinol | 14 µg |
| Carotene, beta | 2 µg |
| Vitamin A, IU | 51 IU |
| Vitamin E (alpha-tocopherol) | 0.03 mg |
| Vitamin D | 1 IU |
| Vitamin K (phylloquinone) | 0.2 µg |
