Serving size:
| Proximates | Amount in |
|---|
| Water | 85.98 g |
| Energy | 55 kcal |
| Energy | 231 kJ |
| Protein | 2.49 g |
| Total lipid (fat) | 1.3 g |
| Ash | 1.29 g |
| Carbohydrate, by difference | 8.95 g |
| Fiber, total dietary | 0.6 g |
| Sugars, total | 6.53 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.695 g |
| 4:0 | 0.04 g |
| 6:0 | 0.023 g |
| 8:0 | 0.011 g |
| 10:0 | 0.025 g |
| 12:0 | 0.028 g |
| 14:0 | 0.097 g |
| 16:0 | 0.332 g |
| 18:0 | 0.138 g |
| Fatty acids, total monounsaturated | 0.336 g |
| 16:1 undifferentiated | 0.024 g |
| 18:1 undifferentiated | 0.287 g |
| 20:1 | 0.016 g |
| 22:1 undifferentiated | 0.009 g |
| Fatty acids, total polyunsaturated | 0.126 g |
| 18:2 undifferentiated | 0.106 g |
| 18:3 undifferentiated | 0.02 g |
| Cholesterol | 4 mg |
- Carbohydrate Factor
- 3.8
- Fat Factor
- 8.7
- Protein Factor
- 2.8
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 69 mg |
| Iron, Fe | 0.55 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 62 mg |
| Potassium, K | 183 mg |
| Sodium, Na | 210 mg |
| Zinc, Zn | 0.37 mg |
| Copper, Cu | 0.079 mg |
| Manganese, Mn | 0.064 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 3.7 µg |
| Vitamin C, total ascorbic acid | 6.3 mg |
| Thiamin | 0.039 mg |
| Riboflavin | 0.126 mg |
| Niacin | 0.545 mg |
| Pantothenic acid | 0.21 mg |
| Vitamin B-6 | 0.061 mg |
| Folate, total | 2 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 14.7 mg |
| Vitamin B-12 | 0.28 µg |
| Vitamin A, RAE | 38 µg |
| Retinol | 29 µg |
| Carotene, beta | 115 µg |
| Vitamin A, IU | 287 IU |
| Lycopene | 5261 µg |
| Lutein + zeaxanthin | 43 µg |
| Vitamin E (alpha-tocopherol) | 0.18 mg |
| Vitamin D (D2 + D3) | 0.6 µg |
| Vitamin D | 25 IU |
| Vitamin K (phylloquinone) | 1.6 µg |
