Serving size:
Proximates | Amount in |
---|
Water | 73.52 g |
Energy | 120 kcal |
Energy | 502 kJ |
Protein | 18.49 g |
Total lipid (fat) | 4.56 g |
Ash | 3.63 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 1.51 g |
10:0 | 0.01 g |
12:0 | 0.01 g |
14:0 | 0.06 g |
16:0 | 0.96 g |
18:0 | 0.47 g |
Fatty acids, total monounsaturated | 2.21 g |
16:1 undifferentiated | 0.17 g |
18:1 undifferentiated | 2.04 g |
Fatty acids, total polyunsaturated | 0.39 g |
18:2 undifferentiated | 0.36 g |
18:3 undifferentiated | 0.03 g |
Cholesterol | 38 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 6 mg |
Iron, Fe | 0.94 mg |
Magnesium, Mg | 17 mg |
Phosphorus, P | 224 mg |
Potassium, K | 364 mg |
Sodium, Na | 1255 mg |
Zinc, Zn | 1.93 mg |
Copper, Cu | 0.084 mg |
Manganese, Mn | 0.025 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.21 g |
Threonine | 0.826 g |
Isoleucine | 0.796 g |
Leucine | 1.438 g |
Lysine | 1.589 g |
Methionine | 0.482 g |
Cystine | 0.219 g |
Phenylalanine | 0.713 g |
Tyrosine | 0.607 g |
Valine | 0.829 g |
Arginine | 1.145 g |
Histidine | 0.731 g |
Alanine | 1.056 g |
Aspartic acid | 1.707 g |
Glutamic acid | 2.731 g |
Glycine | 0.905 g |
Proline | 0.787 g |
Vitamins | Amount in |
---|
Selenium, Se | 14.5 µg |
Thiamin | 0.836 mg |
Riboflavin | 0.23 mg |
Niacin | 5.302 mg |
Pantothenic acid | 0.492 mg |
Vitamin B-6 | 0.45 mg |
Folate, total | 6 µg |
Folate, food | 6 µg |
Folate, DFE | 6 µg |
Choline, total | 70.2 mg |
Betaine | 4.7 mg |
Vitamin B-12 | 0.82 µg |
Vitamin E (alpha-tocopherol) | 0.17 mg |
Vitamin D (D2 + D3) | 2.3 µg |
Vitamin D3 (cholecalciferol) | 2.3 µg |
Vitamin D | 93 IU |
LanguaL Codes
- CURED MEAT (US CFR)
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- FAT PARTIALLY REMOVED
- STERILIZED BY HEAT
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
- ROUND OR LEG (MEAT CUT)