Serving size:
Proximates | Amount in |
---|
Water | 55.95 g |
Energy | 219 kcal |
Energy | 917 kJ |
Protein | 2.65 g |
Total lipid (fat) | 11.59 g |
Ash | 1.3 g |
Carbohydrate, by difference | 28.51 g |
Fiber, total dietary | 3.2 g |
Sugars, total | 0.27 g |
Glucose (dextrose) | 0.26 g |
Starch | 24.57 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.934 g |
4:0 | 0.01 g |
8:0 | 0.004 g |
10:0 | 0.009 g |
12:0 | 0.004 g |
14:0 | 0.008 g |
15:0 | 0.004 g |
16:0 | 0.523 g |
17:0 | 0.006 g |
18:0 | 0.24 g |
20:0 | 0.067 g |
22:0 | 0.037 g |
24:0 | 0.019 g |
Fatty acids, total monounsaturated | 7.295 g |
16:1 undifferentiated | 0.024 g |
16:1 c | 0.024 g |
17:1 | 0.007 g |
18:1 undifferentiated | 7.056 g |
18:1 c | 7.044 g |
18:1 t | 0.012 g |
20:1 | 0.202 g |
22:1 undifferentiated | 0.006 g |
22:1 c | 0.001 g |
22:1 t | 0.005 g |
Fatty acids, total polyunsaturated | 2.785 g |
18:2 undifferentiated | 2.318 g |
18:2 n-6 c,c | 2.292 g |
18:2 CLAs | 0.008 g |
18:2 t not further defined | 0.018 g |
18:3 undifferentiated | 0.445 g |
18:3 n-3 c,c,c (ALA) | 0.369 g |
18:3 n-6 c,c,c | 0.076 g |
20:2 n-6 c,c | 0.007 g |
20:3 undifferentiated | 0.009 g |
20:3 n-3 | 0.009 g |
20:4 undifferentiated | 0.003 g |
Fatty acids, total trans | 0.036 g |
Fatty acids, total trans-monoenoic | 0.018 g |
Fatty acids, total trans-polyenoic | 0.018 g |
- Carbohydrate Factor
- 4.03
- Fat Factor
- 8.37
- Protein Factor
- 2.78
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 17 mg |
Iron, Fe | 0.54 mg |
Magnesium, Mg | 28 mg |
Phosphorus, P | 79 mg |
Potassium, K | 496 mg |
Sodium, Na | 15 mg |
Zinc, Zn | 0.38 mg |
Copper, Cu | 0.115 mg |
Manganese, Mn | 0.184 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.025 g |
Threonine | 0.108 g |
Isoleucine | 0.113 g |
Leucine | 0.197 g |
Lysine | 0.174 g |
Methionine | 0.042 g |
Cystine | 0.048 g |
Phenylalanine | 0.127 g |
Tyrosine | 0.097 g |
Valine | 0.16 g |
Arginine | 0.167 g |
Histidine | 0.059 g |
Alanine | 0.123 g |
Aspartic acid | 0.484 g |
Glutamic acid | 0.418 g |
Glycine | 0.107 g |
Proline | 0.116 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.5 µg |
Vitamin C, total ascorbic acid | 6.7 mg |
Thiamin | 0.134 mg |
Riboflavin | 0.033 mg |
Niacin | 2.314 mg |
Pantothenic acid | 0.574 mg |
Vitamin B-6 | 0.236 mg |
Folate, total | 16 µg |
Folate, food | 16 µg |
Folate, DFE | 16 µg |
Choline, total | 23.2 mg |
Vitamin E (alpha-tocopherol) | 2.19 mg |
Tocopherol, beta | 0.04 mg |
Tocopherol, gamma | 3.92 mg |
Tocopherol, delta | 0.16 mg |
Tocotrienol, alpha | 0.01 mg |
Vitamin K (phylloquinone) | 18.1 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- POTATO
- ROOT, TUBER OR BULB, WITHOUT PEEL
- DIVIDED INTO PIECES
- FULLY HEAT-TREATED
- COOKED WITH ADDED FAT OR OIL
- DEXTROSE ADDED
- FAT OR OIL COATED
- PREVIOUSLY FROZEN
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION