Complete Foods

Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil

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Serving size:
ProximatesAmount in 100g
Water55.95 g
Energy219 kcal
Energy917 kJ
Protein2.65 g
Total lipid (fat)11.59 g
Ash1.3 g
Carbohydrate, by difference28.51 g
Fiber, total dietary3.2 g
Sugars, total0.27 g
Glucose (dextrose)0.26 g
Starch24.57 g
LipidsAmount in 100g
Fatty acids, total saturated0.934 g
4:00.01 g
8:00.004 g
10:00.009 g
12:00.004 g
14:00.008 g
15:00.004 g
16:00.523 g
17:00.006 g
18:00.24 g
20:00.067 g
22:00.037 g
24:00.019 g
Fatty acids, total monounsaturated7.295 g
16:1 undifferentiated0.024 g
16:1 c0.024 g
17:10.007 g
18:1 undifferentiated7.056 g
18:1 c7.044 g
18:1 t0.012 g
20:10.202 g
22:1 undifferentiated0.006 g
22:1 c0.001 g
22:1 t0.005 g
Fatty acids, total polyunsaturated2.785 g
18:2 undifferentiated2.318 g
18:2 n-6 c,c2.292 g
18:2 CLAs0.008 g
18:2 t not further defined0.018 g
18:3 undifferentiated0.445 g
18:3 n-3 c,c,c (ALA)0.369 g
18:3 n-6 c,c,c0.076 g
20:2 n-6 c,c0.007 g
20:3 undifferentiated0.009 g
20:3 n-30.009 g
20:4 undifferentiated0.003 g
Fatty acids, total trans0.036 g
Fatty acids, total trans-monoenoic0.018 g
Fatty acids, total trans-polyenoic0.018 g
Carbohydrate Factor
4.03
Fat Factor
8.37
Protein Factor
2.78
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca17 mg
Iron, Fe0.54 mg
Magnesium, Mg28 mg
Phosphorus, P79 mg
Potassium, K496 mg
Sodium, Na15 mg
Zinc, Zn0.38 mg
Copper, Cu0.115 mg
Manganese, Mn0.184 mg
Amino AcidsAmount in 100g
Tryptophan0.025 g
Threonine0.108 g
Isoleucine0.113 g
Leucine0.197 g
Lysine0.174 g
Methionine0.042 g
Cystine0.048 g
Phenylalanine0.127 g
Tyrosine0.097 g
Valine0.16 g
Arginine0.167 g
Histidine0.059 g
Alanine0.123 g
Aspartic acid0.484 g
Glutamic acid0.418 g
Glycine0.107 g
Proline0.116 g
VitaminsAmount in 100g
Selenium, Se0.5 µg
Vitamin C, total ascorbic acid6.7 mg
Thiamin0.134 mg
Riboflavin0.033 mg
Niacin2.314 mg
Pantothenic acid0.574 mg
Vitamin B-60.236 mg
Folate, total16 µg
Folate, food16 µg
Folate, DFE16 µg
Choline, total23.2 mg
Vitamin E (alpha-tocopherol)2.19 mg
Tocopherol, beta0.04 mg
Tocopherol, gamma3.92 mg
Tocopherol, delta0.16 mg
Tocotrienol, alpha0.01 mg
Vitamin K (phylloquinone)18.1 µg
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • POTATO
  • ROOT, TUBER OR BULB, WITHOUT PEEL
  • DIVIDED INTO PIECES
  • FULLY HEAT-TREATED
  • COOKED WITH ADDED FAT OR OIL
  • DEXTROSE ADDED
  • FAT OR OIL COATED
  • PREVIOUSLY FROZEN
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
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