Serving size:
Proximates | Amount in |
---|
Water | 75.88 g |
Energy | 113 kcal |
Energy | 474 kJ |
Protein | 22.88 g |
Total lipid (fat) | 1.71 g |
Ash | 1.11 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.524 g |
14:0 | 0.016 g |
16:0 | 0.332 g |
17:0 | 0.005 g |
18:0 | 0.171 g |
Fatty acids, total monounsaturated | 0.687 g |
16:1 undifferentiated | 0.046 g |
18:1 undifferentiated | 0.632 g |
18:1 c | 0.623 g |
18:1 t | 0.009 g |
20:1 | 0.009 g |
Fatty acids, total polyunsaturated | 0.323 g |
18:2 undifferentiated | 0.257 g |
18:2 n-6 c,c | 0.257 g |
18:3 undifferentiated | 0.006 g |
18:3 n-3 c,c,c (ALA) | 0.006 g |
20:2 n-6 c,c | 0.007 g |
20:4 undifferentiated | 0.052 g |
Fatty acids, total trans | 0.009 g |
Fatty acids, total trans-monoenoic | 0.009 g |
Cholesterol | 62 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 5 mg |
Iron, Fe | 0.8 mg |
Magnesium, Mg | 25 mg |
Phosphorus, P | 232 mg |
Potassium, K | 399 mg |
Sodium, Na | 50 mg |
Zinc, Zn | 2.05 mg |
Copper, Cu | 0.067 mg |
Manganese, Mn | 0.009 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.272 g |
Threonine | 1.006 g |
Isoleucine | 1.084 g |
Leucine | 1.883 g |
Lysine | 2.035 g |
Methionine | 0.627 g |
Cystine | 0.258 g |
Phenylalanine | 0.951 g |
Tyrosine | 0.907 g |
Valine | 1.157 g |
Arginine | 1.475 g |
Histidine | 0.931 g |
Alanine | 1.311 g |
Aspartic acid | 2.141 g |
Glutamic acid | 3.496 g |
Glycine | 1.034 g |
Proline | 0.925 g |
Vitamins | Amount in |
---|
Selenium, Se | 26.4 µg |
Thiamin | 0.654 mg |
Riboflavin | 0.357 mg |
Niacin | 7.183 mg |
Pantothenic acid | 0.9 mg |
Vitamin B-6 | 0.689 mg |
Choline, total | 79.9 mg |
Betaine | 6.7 mg |
Vitamin B-12 | 0.53 µg |
Vitamin E (alpha-tocopherol) | 0.08 mg |
LanguaL Codes
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- NO PRESERVATION METHOD USED
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN