Serving size:
| Proximates | Amount in |
|---|
| Water | 75.88 g |
| Energy | 113 kcal |
| Energy | 474 kJ |
| Protein | 22.88 g |
| Total lipid (fat) | 1.71 g |
| Ash | 1.11 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.524 g |
| 14:0 | 0.016 g |
| 16:0 | 0.332 g |
| 17:0 | 0.005 g |
| 18:0 | 0.171 g |
| Fatty acids, total monounsaturated | 0.687 g |
| 16:1 undifferentiated | 0.046 g |
| 18:1 undifferentiated | 0.632 g |
| 18:1 c | 0.623 g |
| 18:1 t | 0.009 g |
| 20:1 | 0.009 g |
| Fatty acids, total polyunsaturated | 0.323 g |
| 18:2 undifferentiated | 0.257 g |
| 18:2 n-6 c,c | 0.257 g |
| 18:3 undifferentiated | 0.006 g |
| 18:3 n-3 c,c,c (ALA) | 0.006 g |
| 20:2 n-6 c,c | 0.007 g |
| 20:4 undifferentiated | 0.052 g |
| Fatty acids, total trans | 0.009 g |
| Fatty acids, total trans-monoenoic | 0.009 g |
| Cholesterol | 62 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 5 mg |
| Iron, Fe | 0.8 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 232 mg |
| Potassium, K | 399 mg |
| Sodium, Na | 50 mg |
| Zinc, Zn | 2.05 mg |
| Copper, Cu | 0.067 mg |
| Manganese, Mn | 0.009 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.272 g |
| Threonine | 1.006 g |
| Isoleucine | 1.084 g |
| Leucine | 1.883 g |
| Lysine | 2.035 g |
| Methionine | 0.627 g |
| Cystine | 0.258 g |
| Phenylalanine | 0.951 g |
| Tyrosine | 0.907 g |
| Valine | 1.157 g |
| Arginine | 1.475 g |
| Histidine | 0.931 g |
| Alanine | 1.311 g |
| Aspartic acid | 2.141 g |
| Glutamic acid | 3.496 g |
| Glycine | 1.034 g |
| Proline | 0.925 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 26.4 µg |
| Thiamin | 0.654 mg |
| Riboflavin | 0.357 mg |
| Niacin | 7.183 mg |
| Pantothenic acid | 0.9 mg |
| Vitamin B-6 | 0.689 mg |
| Choline, total | 79.9 mg |
| Betaine | 6.7 mg |
| Vitamin B-12 | 0.53 µg |
| Vitamin E (alpha-tocopherol) | 0.08 mg |
LanguaL Codes
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- NO PRESERVATION METHOD USED
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN